You ever just feel a little blah and figure a little pep talk with your pal will help? Leslie tried that and was shocked by Angella’s response. In this episode they take what begins as a private conversation to the airwaves as they do what they do best - trust each other’s wisdom for support during life’s ebbs and flows.
Positivity Quotient- https://www.positiveintelligence.com/
Mindfulness Based Stress Reduction- https://mindfulnessnj.com/index.htm,
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3336928/
Suicide & Crisis Lifeline- https://988lifeline.org/ or dial 988
Visit Black Boomer Besties from Brooklyn website for behind-the-scenes extras.
You ever just feel a little blah and figure a little pep talk with your pal will help? Leslie tried that and was shocked by Angella’s response. In this episode they take what begins as a private conversation to the airwaves as they do what they do best - trust each other’s wisdom for support during life’s ebbs and flows.
Positivity Quotient- https://www.positiveintelligence.com/
Mindfulness Based Stress Reduction- https://mindfulnessnj.com/index.htm,
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3336928/
Suicide & Crisis Lifeline- https://988lifeline.org/ or dial 988
Visit Black Boomer Besties from Brooklyn website for behind-the-scenes extras.