Black Boomer Besties from Brooklyn
This is what the world needs now: two free-thinking “seasoned” Black women speaking their truth and inspiring others to do the same. Shaped by 45 years of friendship that began at the prestigious Brooklyn Technical High School through the Ivy League, medical school, marriages, divorces, triumphs, parenting queer children, life-threatening illness and many many amazing adventures. Each week, besties Leslie Osei-Tutu and Angella Fraser will push against boundaries in love, culture, careers, faith, politics and out-dated assumptions about women of a certain age. Remember, you’re never too old to change your mind…or your hair! (but more on that later :-)All views are our own and do not reflect the views of our institution/company. Information provided is not intended to serve as medical advice.
Black Boomer Besties from Brooklyn
Embrace Healthier Nutritional Choices
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Angella Fraser & Leslie Osei-Tutu
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Season 2
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Episode 8
This week's episode may just change your life, or at the very least get you heading toward the road to a life change.
The Besties deliver an in-depth conversation with registered dietician, Chesha Hodge, MPA, RDN: a dynamic nutritional advocate, public speaker and policy influencer on the role of food and diet in our lives. They discuss cultural nuances and ways to embrace healthier nutritional choices.
https://www.thebalanceddietllc.com/
https://www.instagram.com/judgementfreerd/
Suggested lab tests: Complete Blood Count (CBC), Complete Metabolic Panel (CMP), Fasting Lipid Count, Thyroid Panel
Visit Black Boomer Besties from Brooklyn website for behind-the-scenes extras.
