Angella and Leslie wrestle with how to set boundaries with loved ones without guilt, why the concept of “no contact” is gaining language online, and what healing looks like on both sides of estrangement. 

As usual, humor lightens the load and remains an invaluable tool to support resilience and repair as The Besties trade stories, therapy wins, and lessons from recent podcasts from Stephanie Perry and Oprah.

Oprah Explores the Rising Trend of Going No Contact with Your Family

Stephanie Perry Going NO CONTACT with narcissistic mothers | Black women & estrangement at the holidays

Reparenting Coach Dani Ellison

https://www.youtube.com/@daniwentnocontact

Book a free coaching consultation with Angie here:

https://calendly.com/rhythmwigs/more-joy-complimentary-consultation

Want behind the scenes content, Join us on Patreon at $5 or $10 level: 

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Get Angie’s eBook: 

We’re Too Old for This! The Inquisitive Older Woman’s Guide to Joy http://joystrategy.co/ebook

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