E63: Rusty Redden / Navigating Burnout & The Power of Silence

On this episode of the Do Epic Shit Today Podcast, I chat with Rusty Redden - an epic human who followed his intuition from an unfulfilling marketing position into the therapy space when he discovered his passion for helping those around him.

Not only is Rusty on his way to securing his Marriage and Family Therapist license but he’s also an insanely kind, considerate and caring human who shares his thoughts on what burnout actually is, navigating burnout and the power of silence. A key theme throughout; do you give yourself the space to feel?

This episode provides amazing tidbits of knowledge on:
1.  understanding what “burnout” is
2. perceived time poverty
3. sharing past learning experiences on the subject matter and more.

Website: https://www.rustyredden.com/