{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2066665","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Re-Release: Manika Runs / The 155 Mile Grand Slam Ultra Marathons and Nomad Life","author_name":"Do Epic Shit Today Podcast","html":"<iframe src=\"https://www.buzzsprout.com/2066665/episodes/16694412-re-release-manika-runs-the-155-mile-grand-slam-ultra-marathons-and-nomad-life?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Do Epic Shit Today Podcast, Re-Release: Manika Runs / The 155 Mile Grand Slam Ultra Marathons and Nomad Life\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTMxNzQ5OTEwLCJwdXIiOiJibG9iX2lkIn19--09fd3c731f5c388964db123244cdfd30d89fd60d/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Do%20Epic%20Shit%20Today%20%20Tallish%20Logos%20&%20Graphics.png"}