This Trusted Place with John-Paul Davies: Mental Health, Therapy & Becoming a Therapist

S3 | E5 What Is Imposter Syndrome and How Can You Combat It

John-Paul Davies Season 3 Episode 5

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Have you ever felt like a fraud, doubting your own achievements even when you've worked hard for them? That's imposter syndrome, and it’s something so many of us experience at some point in our lives. In this podcast, I’ll explain what imposter syndrome is, why it happens, and share practical tips to help you combat and overcome it. 

Whether you’re just starting out in your career or you’re a seasoned professional, these feelings of self-doubt can sneak in. But the good news is, they don’t have to hold you back! I’ll walk you through the key steps to overcome imposter syndrome and help you feel more confident in your abilities.

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