This Trusted Place with John-Paul Davies: Mental Health, Therapy & Becoming a Therapist
🎙️ Welcome to This Trusted Place with John-Paul Davies
Honest conversations and reflections on mental health, emotional wellbeing, and the realities of becoming and being a therapist in private practice.
Whether you're a therapist, aspiring to become one, or simply someone curious about the inner world of emotional growth and healing, this podcast offers grounded insights and personal stories that connect.
Hosted by John-Paul Davies, a former City solicitor who retrained as a psychotherapist in 2007, the show explores:
- Changing careers into therapy
- What it’s really like being a therapist and making a living as a helping professional
- Mental health and emotional wellbeing topics inc. relationships, narcissism, trauma, navigating imposter syndrome and burnout, boundaries, self-worth and growth
- Bisexuality
🔗 Watch the video versions on YouTube: youtube.com/@JohnPaulDaviesTTP
🌐 More about John-Paul: thistrustedplace.co.uk
If you enjoy the podcast, please subscribe and leave a rating or review — it makes a big difference. Thank you for listening.
This Trusted Place with John-Paul Davies: Mental Health, Therapy & Becoming a Therapist
S4 | E2 Inspiring Career Change Story of Trauma Specialist Lou Lebentz
Authenticity: Gently coming into your adult, while dissolving the parts that hold you back. - Lou Lebentz
This is a conversation with psychotherapist Lou Lebentz about how she went from working in the rag trade, then to Capital radio, where she honed her communication skills and developed a passion for people, and finally to becoming a therapist, a role that allows her to make a real difference in people's lives.
Join us for an engaging discussion about how she currently combines a private practice that specialises in trauma, providing essential support to those in need, with running the Trauma Thrivers website, a resource for individuals seeking guidance and community.
Lou also manages her YouTube channel (@LouLebentz), where she shares informative content aimed at helping others navigate their healing journeys. Additionally, we talk about her new trauma treatment course 'the Voyage', designed to guide participants through their healing process, along with lots of other training and public speaking commitments that allow her to reach broader audiences.
In another interesting interview, I chat to Lou and share her fascinating journey and how it could help you. Key points from the interview:
- How Lou had 2 separate careers before she found therapist,
- How a focus on the body and mind connection became a focus,
- How her "toolbox" has expanded over the years,
- Discussion around what trauma is,
- Importance of therapist self-care and regulation,
- Producing your own personal development course,
- How can therapists be of most help to their clients,
- Combining a private practice with producing and delivering an online training course,
- Why you might put an online training course together,
- Being a therapist on social media and public speaking - finding your ‘voice’ and ‘visibility’,
- Importance of collaboration, teams and community,
- The challenges and advantages of combining being a therapist and being an entrepreneur,
- Therapists having their own support and self-care,
- Lou’s great advice if you are thinking of starting on this path.
Lou’s web links:
https://traumathrivers.com/
https://www.thevoyageacademy.com/
Instagram: https://instagram.com/traumathrivers_loulebentz?igshid=MzRlODBiNWFlZA==
Facebook: https://m.facebook.com/groups/traumathrivers/?ref=share
If you find this podcast helpful, please feel free to share it, don't forget to follow the channel to show your support, it would be much appreciated and please do feel free to subscribe to my YouTube channel more content like this! Thank you, John-Paul
YouTube channel:
https://www.youtube.com/@JohnPaulDaviesTTP
If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk