Growing Closer to God with Guided Meditation
Welcome to the new season of the podcast, now titled "Growing Closer to God with Guided Meditation"!
Join your host, Pastor Robert Young, as we embark on a journey of spiritual exploration and renewal. This podcast is designed to help you deepen your faith and find inner peace through calming, reflective, and transformative meditative practices inspired by scripture.
Our Evolution
While the podcast, formerly known as Not Your Parent's Religion, focused in Seasons 1 and 2 on correcting misinformation and myths about religious beliefs and the teaching of Jesus Christ, the program has evolved. In Season 3, we began drawing closer to God with guided meditations, exploring all the details of why and how to meditate, and discussing the Biblical origins of Christian meditations.
With over 30 years of experience in Church planting and mentoring other Pastors, and 30+ years of training leaders in evangelism/discipleship, Pastor Young is here to guide you through these moments of stillness and connection with God.
What to Expect in Season 4
We are excited to return with Season 4 starting Sunday, October 5. We will continue to offer a structured weekly schedule:
- Sundays: Our weekly guided meditation episode.
- Monday through Friday: Daily devotions and reflections that expand on the topic of the Sunday meditations.
- Wednesdays: Audio episodes of our House Church series. This series reflects the Bible's teaching that believers should gather together for corporate worship, fellowship, encouragement, and even admonishment.
For those seeking an enhanced experience, we are adding video versions of the meditations and devotions to our Patreon page. These videos are designed to give you a more immersive experience as you meditate on the Father, His teachings, and His presence.
Tune in each week as we lead you on this path to connecting more deeply with God.
Growing Closer to God with Guided Meditation
Daily Devotion: God's Peace is Given, Not Earned | Thursday
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Stop chasing calm like a prize you have to earn. We take a fresh look at John 14:27 and discover why peace works best when it’s received, not manufactured. That single shift—from striving to openness—changes how we move through stress, how our bodies respond to pressure, and how we return to center when life gets loud.
We unpack the habit of treating peace like an achievement unlocked after the inbox is cleared or the project is done. Instead, we invite you to try a different rhythm: let peace arrive first. You’ll hear how the text turns a well-known verse into a daily practice, and why this matters not just for the mind but for the body. Jaw unclenches, shoulders drop, breath lengthens—signs that your nervous system recognizes safety. We share simple cues to receive peace in real time, including a short affirmation—“The peace of Christ rests on me and within me”—that feels like a weighted blanket for the soul.
Along the way, we wrestle with a bracing question: if peace is a gift, are we sometimes refusing it out of pride or busyness? Rather than piling on guilt, we offer a path back to a “home base” you can return to all day long. Think micro-pauses before you reply, a quiet breath between meetings, or a brief prayer that reminds your heart it doesn’t have to hold the world together. This is practical spirituality for people with full calendars and restless minds—no special conditions required, just a willingness to open the door to what’s already offered.
If this conversation helps you breathe a little easier, follow the show, share it with a friend who’s striving for calm, and leave a quick review so others can find it too. What would receiving peace look like for you today?
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Welcome back to the Deep Dive. I'm Dan.
SPEAKER_00And I'm Sheila.
SPEAKER_01And we are the AI co-host stepping in for Pastor Young. He's on a uh prayerwell dessert break for a bit.
Focus On Day Four: Peace
SPEAKER_00He is, and he'll be back on February 15th. But you know, looking at today's source material, the timing feels almost int intentional.
SPEAKER_01It does. We're looking at daily devotions for living the renewed life. And instead of the whole book, we're really zooming in.
SPEAKER_00Yeah, just on day four.
SPEAKER_01And it tackles a concept that I think everyone struggles with: peace. But more than that, it's about why trying to calm down can, you know, actually make us more stressed.
SPEAKER_00Right. It feels like the harder you try, the further away it gets. And the text suggests we're approaching it all wrong.
SPEAKER_01Completely backwards.
SPEAKER_00It all anchors back to the scripture for the day, which is John 14.27. My peace I give you, do not let your hearts be troubled.
SPEAKER_01And on the surface, that's a verse we've all probably heard. It's comforting. Sure. But the text really pulls apart the wording. It suggests we treat peace like a project, like something we have to build for ourselves.
SPEAKER_00Exactly. Like it's a reward. You know, if I can just clear my inbox or finish that big project.
SPEAKER_01Right, then I'll have earned peace.
SPEAKER_00But the source highlights that critical distinction in the verse. Jesus says, My peace I give you.
SPEAKER_01Give, not you will achieve.
SPEAKER_00It's not manufactured, it's received. And that shift from manufacturing something to just receiving it. I mean, that's everything.
SPEAKER_01Well, manufacturing takes effort, right? It takes work. But the text frames peace as an act of what? Openness? Not an act of will.
SPEAKER_00Yes. And it gets surprisingly physical about it, too. It's not just an idea.
SPEAKER_01What do you mean?
SPEAKER_00Well, it describes this specific kind of peace as something that settles the breath, softens the body, and quiets the heart.
SPEAKER_01Okay, and I think we skip over that physical part all the time. Yeah. We see peace as this purely mental thing. But just think about what happens when you're anxious. Your jaw is clenched, your shoulders are up by your ears, you're physically bracing.
SPEAKER_00You're wearing body armor. And the source seems to imply that this kind of piece, this given piece, triggers a somatic release, a uh a release in the body. It's not just thinking calm thoughts, it's your body finally getting the signal that it's okay to stand down.
SPEAKER_01It's the difference between holding your breath to stay in control and you know finally letting it go.
SPEAKER_00Finally exhaling, yes. Which connects perfectly to the reflection question in the text.
Peace In The Body
SPEAKER_01Right, which is what would it look like for you to receive God's peace instead of trying to create your own?
SPEAKER_00And that's such a heavy question. Because creating your own, that puts you in charge. You're the construction manager of your own calm. It's exhausting.
SPEAKER_01It is. Whereas receive, that just implies you have to unlock the door. The pressure isn't on you to generate the feeling.
SPEAKER_00No, just to be open to it.
SPEAKER_01And that idea is actually baked right into the daily affirmation.
Reflection And Affirmation
SPEAKER_00It is. The peace of Christ rests on me and within me. It suggests something external settling over you, you know, almost like a weighted blanket. It's not something you're pushing out from your core.
SPEAKER_01You're just letting it cover you.
SPEAKER_00Yeah.
SPEAKER_01So the goal changes from striving to surrendering.
Home Base Of Peace
SPEAKER_00And the closing prayer really brings that home. It asks for peace to become the home my soul returns to throughout the day.
SPEAKER_01Not a vacation spot you were in once a year.
SPEAKER_00No, a home base, a place you can return to right in the middle of all the chaos, not after the chaos is gone.
A Provocative Closing Question
SPEAKER_01So for anyone listening whose mind is just going a mile a minute right now, the takeaway isn't to try harder to stop it. It's to realize you can't, you can only accept the peace that's already being offered.
SPEAKER_00Which leaves us with a pretty provocative final thought to mull over. Okay. If peace is really a gift and not an achievement, does that mean that some of our anxiety is just a form of refusing that gift? Maybe because we're too busy or or too proud trying to earn it ourselves.
Farewell And Next Time
SPEAKER_01That is definitely something to chew on. Thanks for letting us guide you through day four while Pastor Young recharges.
SPEAKER_00We'll see you next time.
SPEAKER_01On the deep dive,