Growing Closer to God with Guided Meditation

Protecting Your Peace Series: Choose Stillness | Thursday Devotion

Pastor Robert Young Season 4

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The fastest way to lose your peace is to forget who’s in control, then keep sprinting anyway. We slow down and do the opposite: we rise into stillness on purpose, even if it’s only for a few minutes, and we let that quiet become a place where God can meet us.

We sit with one clear reflection question: “Where can you create intentional stillness today?” Not someday, not on vacation, not when life finally settles, but today. We talk about how small pockets of quiet can fit into a real schedule and how a short pause can reset your thoughts, your body, and your sense of trust when you feel pulled in ten directions.

We also lean on a simple Christian affirmation you can repeat whenever anxiety spikes or your day gets noisy: “I choose stillness. And God meets me there with peace.” It’s a practical spiritual practice, a form of Christian mindfulness and prayer that helps you stop striving and start receiving. We close with a brief prayer asking God to guide us into quiet because we long to be in His presence.

If you’ve been craving calm, this is a short listen you can replay whenever you need it. Subscribe for more, share this with a friend who needs peace, and leave a review. Where could you make space for three minutes of stillness today?

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Rise Into Stillness

A Question For Today

The Stillness Affirmation

Closing Prayer For Quiet

Pastor Robert Young

God and I don't slow down and remember who is rolling in control. Rose in stillness. Let's take three minutes to reflect on the following question. Where can you create intentional stillness today? Repeat this affirmation now and throughout your day. I choose stillness. And God meets me there with peace. Again. I choose stillness. And God meets me there with peace. Our closing prayer. Lord guide us today to quiet and stillness. For we long to be in your presence. Amen.