Håkon Svendsen podkast
Håkon Svendsen podkast intervjuer og har samtaler med en rekke ulike gjester, med ulike bakgrunner, kompetanseområder og livserfaringer. Fokuset i hver episode er å bringe frem nyttige perspektiver, kunnskap og forståelse, og produsere episoder med så høy kvalitet som mulig for å skape en god lytteropplevelse, og bidra med et innhold som lytterne kan ha glede og nytte av.
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https://www.hakonsvendsen.no
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https://www.youtube.com/@hakonsvendsenpodkast
Håkon Svendsen podkast
#20 Dan Benoy | Embodiment, connection, authentic relationships and rites of passage
Dan Benoy, founder of Masculine Evolution, is back for a thoughtful conversation about presence, personal development, and how to stay grounded and embodied in a changing world.
This episode explores the role of embodiment practices in building emotional resilience, cultivating connection and authentic relationships. Dan shares insights from his work and life, highlighting how simple shifts in awareness—especially attention to the body and breath—can support clarity, stability, and meaningful relationships. The conversation also touches on the loss of traditional rites of passage, the narrowing of public discourse, and the societal pressures that make it difficult to express oneself authentically. Dan and Håkon reflect on the value of discomfort, autonomy, and spiritual openness in a culture that often prioritizes speed, productivity, and control.
Thanks once again to Dan for and interesting and fascinating conversation!