The Man Myth
A father-son podcast about mental health and the myths associated with "masculinity" in modern day society. We will be covering a range of different topics from various different perspectives. WE have both dealt with different challenges but together we have experienced a wide array of trauma and have learned in different ways to push through them!
The Man Myth
Mind Body Soul
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The man myth
Today we discuss the correlation of health between your mind, body, and soul. We talk about how when you have one in a healthy state you can get the others in a healthy state easier. But also that you need to focus on getting all 3 in sync to become the best version of yourself there is. We go over how difficult connecting your mind and body can be and how even if you dont succeed dont stop, slow it down and take your time and then return better than before!
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