Stoicism Pt 2

A deeper look into men's mental health and how we can get better in touch with our emotions in a safe and healthy way.  This episode we're looking at the last six rules of Stoicism.  I was not aware of how this could be applied due to how it was (mis) represented to me at an earlier age.  The best part of this for me was the way it can be interpreted and fit into the way we deal, connect and show emotions.  This is a great topic that give insight into the healthy connections to the emotions that come up.  As we have discussed earlier in numerous episodes getting emotional is not just crying or feeling sad.  It is a gambit of different feelings and emotions.  Boxing emotions in a small category that seems to reflect weakness is how we are taught growing up.  Now as we mature and grow we need to find new ways to communicate these strategies and teach our young men.

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