Managing Triggers, Seeking Approval, and Discovering Authentic Power. The Happy Half Hour Podcast Episode 186

On episode 186 of The Happy Half Hour Podcast, hosts Leigh Kubin and Sandra Priestley dive deep into the patterns and beliefs that shape our lives, sharing raw and personal stories about childhood wounds, people-pleasing, and the lifelong journey to authenticity. "Nobody likes me," tracing its roots back to a poignant first-grade memory. Together, Leigh and Sandra unpack how these deep-seated beliefs influence everything from self-worth to business decisions, and how triggers can be our guides toward healing. Plus, they explore the power of self-awareness, the importance of honoring your real self (even if that self swears a bit!), and why growth often happens in the messiest, most frustrating moments. Please tune in for laughter, insight, and a reminder that spiritual growth is less about meditation and more about how we show up when life gets real.

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