The Power of Pause: Reacting to Criticism With Compassion. The Happy Half Hour Podcast Episode 192

Welcome to episode 192 of The Happy Half Hour Podcast! In this week’s conversation, Leigh Kubin and Sandra Priestley dive deep into the challenges of staying true to yourself in the face of criticism, sharing candid reflections on personal growth, shame triggers, and the value of connecting across differences. Leigh opens up about receiving tough feedback on her book advocating for unity and connection, even when some would rather stick to strict “us versus them” narratives. The hosts explore how personal beliefs are formed, the power of pausing before reacting, and the importance of respecting others’ perspectives, even when they clash with your own. The episode also flows into fascinating territory, touching on lunar cycles, intuition, and how tuning into nature’s rhythms has unexpectedly influenced their personal and professional lives. Join us for an honest, uplifting, and thought-provoking half hour that reminds us we’re all more alike than we think, even in a world that tries to divide us. 
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