Regulation, Resilience, and Real Talk: Navigating Life’s Challenges. The Happy Half Hour Podcast Episode 203

Welcome back to The Happy Half Hour Podcast! In this heartfelt episode, Leigh Kubin and Sandra Priestley dive into the themes of renewal, self-discovery, and the art of going with the flow as a new year approaches. The hosts share personal stories of resilience, navigating job loss, managing uncertainty, and finding calm in life's chaos. Together, they reflect on how life's challenges can be powerful teachers and discuss how embracing both joy and sorrow helps us truly appreciate the journey. From soul lessons and spiritual beliefs to journaling and letting go of rigid expectations, this episode is all about honoring your own process, trusting your intuition, and finding your word for the year ahead. Tune in for an inspiring chat that reminds us: we’re all artists creating our lives day by day, sometimes splattering paint, and sometimes painting over the mess, but always moving forward.

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