Brain Baddie
Brain Baddie is the podcast for girls who want the soft life and the rewired brain to sustain it.
Hosted by Lauren Marie, neuroscientist, mindset coach, and certified in subconscious reprogramming, this show blends neuroscience, spirituality, motivation, lifestyle, and girlhood to help you break patterns, rewire your subconscious, and step into your most confident, abundant self.
Inside, we talk about:
- rewiring your brain for money, confidence & ease
- subconscious habits that keep you stuck (and how to break them)
- soft life routines that actually change your nervous system
- hot girl mindset backed by real brain science
- embodiment, identity shifts & becoming her
This isn’t hustle culture.
This isn’t surface-level manifestation.
This is brain science for baddies who want real results.
New episodes weekly.
Press play & rewire your reality. 🧠✨
Brain Baddie
The Truth About Manifestation: What Works (and What’s Just Toxic Positivity)
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If you’ve ever tried affirmations, vision boards, or “positive thinking” and wondered why manifestation still isn’t working for you then this episode is going to be a game-changer.
Lauren Marie breaks down the biggest manifestation myths, explains why toxic positivity is keeping so many women stuck, and shares what actually works when it comes to creating your dream life. With her neuroscience background and deep understanding of subconscious reprogramming, Lauren reveals how manifestation really works — especially for women of color who’ve inherited generational fears, scarcity beliefs, and cultural narratives that can block abundance.
You’ll learn:
•Why mainstream manifestation advice often fails (and even creates shame).
•The science + subconscious side of manifestation that most people ignore.
•The step-by-step framework Lauren uses with her clients to create lasting transformation.
•Why manifestation for women of color requires a deeper, trauma-informed approach.
✨ This is your reminder: you’re not broken, you’re not “doing it wrong,” and you don’t need to fake positivity to attract what you want. You need tools that work with your brain, body, and energy.
👉🏾 Ready to go deeper? Book a free connection call with Lauren HERE
👉🏾 Hang with Lauren on Instagram: @elovatewithlauren