The Abundance Lab
Welcome to the podcast where your higher self gets the mic.
Hosted by Lauren Marie — a certified subconscious reprogramming coach, emotional Projector, and cognitive neuroscience grad — this show is your go-to space for deep healing, aligned manifestation, and embodied success. Especially created for ambitious women of color ready to break generational cycles and unlock the confidence, clarity, and money they know they’re meant for.
Each episode blends spiritual wisdom with science-backed tools like Clear the Fear™, Human Design, EFT, NLP, and inner child healing — so you can ditch anxiety, stop playing small, and step into your soft, rich, regulated era.
Topics include:
- Healing money trauma & rewiring your subconscious for wealth
- Manifesting without burnout
- The WOC experience in spiritual & personal development spaces
- Confidence, worthiness & inner safety
- Navigating fear, procrastination & perfectionism
- Human Design alignment for Projectors, Manifestors & more
- Client success stories & high-vibe conversations
If you’re ready to finally feel in control of your energy, your income, and your life — hit follow and let’s begin the glow-up from within.
🎧 New episodes weekly.
🎁 Leave a review, email it to newelovation@gmail.com, and get 22% off Lauren’s signature course, Rewire For Rich.
Connect with Lauren -
TIK TOK: @theelovatedpodcast
INSTAGRAM: @elovatewithlauren
YOUTUBE: https://www.youtube.com/@Elovatewithlauren
WEBSITE: www.newelovation.com
The Abundance Lab
Breaking the Hustle: How to Stop Overworking and Still Attract More
In this episode, Lauren Marie unpacks how hustle culture keeps women, especially Black women and women of color, stuck in survival mode, burnout, and scarcity.
She explains the neuroscience behind overworking, why rest feels unsafe, and how subconscious conditioning and ancestral patterns influence our relationship with productivity.
You’ll learn how to stop hustling from fear, regulate your nervous system, and attract more abundance without burnout. Lauren shares practical steps to rewire your mindset, shift into receiving mode, and create success through alignment - not exhaustion.
Topics Covered:
• Why hustle culture is a trauma and survival response not ambition
• How overworking blocks manifestation and receiving
• The ancestral and cultural roots of hustle for Black women and WOC
• The neuroscience of rest, safety, and attraction
• How to slow down without losing momentum
• Practical nervous system and mindset shifts to attract more with ease
• Why abundance flows when your energy is regulated not when you’re exhausted
Key Takeaways:
• Hustling isn’t what makes you successful alignment is
• Your brain associates rest with danger until it’s rewired for safety
• You can attract more by doing less when your nervous system is regulated
• Rest, intuition, and boundaries are abundance strategies not luxuries
• Abundance without burnout is available when you shift out of survival mode
Work With Lauren:
If you’re ready to unlearn hustle conditioning and create abundance without burnout, apply for 1:1 coaching. Lauren helps women of color rewire their subconscious, regulate their nervous systems, and manifest from ease instead of exhaustion.
🔗 Resources + Next Steps
Grab my free mini-course: The 3-Day Abundance Reset — learn how to stop subconsciously sabotaging your wealth & worth
Book a subconscious reprogramming session : www.newelovation.com
Let’s connect on Instagram: @elovatewithlauren
If you loved this episode, be sure to follow The Abundance Lab wherever you listen to podcasts and share it with a friend who’s ready to shift from scarcity to abundance.