Dr. Ursula Lentine delve into the transformative practice of Twin Hearts Meditation and shares her extensive journey with meditation, highlighting the unique benefits of Twin Hearts as a structured and service-oriented practice. 

Connect with Dr. Ursula Lentine
www.Ursulalentine.com
http://www.youtube.com/c/UrsulaLentine
https://www.linkedin.com/in/ursulalentine/

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Chapters
00:00 Introduction to Pranic Healing and Twin Hearts Meditation
02:51 Dr. Lentini's Journey into Meditation
05:40 Understanding Twin Hearts Meditation
08:29 Benefits of Twin Hearts Meditation
11:34 The Science Behind Meditation
14:25 Heart and Crown Chakra Activation
17:22 The Being Inside the Heart
20:29 The Importance of Heart Activation
23:36 The Prayer of Saint Francis of Assisi
26:07 Universal Prayer and Emotional Connection
27:27 The Power of Forgiveness and Understanding
31:04 Channeling Spiritual Energy
35:29 The Importance of Silence in Meditation
38:36 Transformational Experience and Inner Healing
42:20 Invocation and Protection in Meditation
47:58 The Multifaceted Nature of Meditation
49:47 Self-Love and Inner Friendship

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