{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2069721","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Ep 132: All You Ever Needed to Know About the Zen Supermom and Were Afraid to Ask","author_name":"Zen Supermom: The Mental Fitness Podcast","html":"<iframe src=\"https://www.buzzsprout.com/2069721/episodes/16307874-ep-132-all-you-ever-needed-to-know-about-the-zen-supermom-and-were-afraid-to-ask?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Zen Supermom: The Mental Fitness Podcast, Ep 132: All You Ever Needed to Know About the Zen Supermom and Were Afraid to Ask\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTUzMTIxNjcyLCJwdXIiOiJibG9iX2lkIn19--e2f53df8dc0803c351a73647d1d838f01d760d54/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/2.png"}