The Journey to Worthy with Rachel Spencer | SELF LOVE | BODY IMAGE | MENTAL HEALTH | EMPOWERMENT

Episode 4: Hormones, Eating Psychology, Food Guilt, Recovery, and More w/ Expert Jessica Rothley

November 09, 2018 Rachel Spencer Season 1 Episode 4
The Journey to Worthy with Rachel Spencer | SELF LOVE | BODY IMAGE | MENTAL HEALTH | EMPOWERMENT
Episode 4: Hormones, Eating Psychology, Food Guilt, Recovery, and More w/ Expert Jessica Rothley
Show Notes

Jess Rothley of WhollyHealed joins me to talk about the psychology behind WHY we think and feel the way we do about our bodies. 

We dive deep into all aspects of body image including why we CANNOT judge people’s health based on looks.

Jess Rothley is a Certified Eating Psychology Coach specializing in Functional Endocrinology and the voice behind all things Wholly Healed. Her clients range from having thyroid and hormone imbalances to debilitating body image dysfunction they are desperate to overcome.

For all cases, she employs her integrated system of healing, a WHOLE HEALING system, if you will: food, movement, and mindset. 

She’s on a mission to redefine health, the NON Diet Culture way. She encourages Empowered Education, discourage Food Policing, and send a big F U to Diet Culture dogma. ** Sass not optional

Instagram: @whollyhealed

www.whollyhealed.com

Come say hi and connect with me on Instagram: @mycoachrachel