Defining Your Life

Establishing Effective Routines for Impactful Results

Season 2 Episode 45

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Hey Everyone! The simple routines and daily commitments that we make to ourselves in life have a great impact on our trajectory overall. We may think that because we are doing something right that it's good enough, when in reality we need to be leveling up and doing what is best

Join me for a quick chat this week on the power of establishing routines, and also determining if we are doing what is right, but only for the wrong reasons, even if subconsciously. 

Takeaways: 

  • Routine is essential for personal growth and wellness.
  • Morning rituals can enhance spiritual connection and clarity.
  • Reflection helps identify what truly needs to be done.
  • Starting small can lead to significant changes over time.
  • Commitment to routine builds self-efficacy and confidence.
  • Don't be afraid to pivot from what's right to what's best.

Some thoughts on routines:

The Power of Daily Routines- Psychology Today

The Power of Routine: Healthy Habits for a Better Life- Ace Fitness

The Power of Routines- Entrepreneur.com

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