Salt and Light Podcast
The 'Salt + Light' Podcast, welcomes you into meaningful conversations to empower, encourage, and share THE truth. Here, we dive into real conversations about faith + navigating your walk with Christ with confidence and conviction and everything in between. Hosted by Alexa Deffes— wife, first time mom, creative, lifestyle coach, worship leader, and your friend + sister in Christ. Together we'll get into the REAL life lessons of the Holy Spirit and navigating your own walk with Christ. Come as you are, but be prepared to leave changed— more like Jesus is the goal. So sit back, listen up & remember: You are salt + light, go change the world!
Salt and Light Podcast
Fueling Your Body And Spirit
In this episode of Salt + Light, we’re diving into the essential connection between fueling your body and spirit, and why both are key to living a full and energized life. I’ll share three practical tips to elevate your health, grounded in a balanced approach that nourishes both body and soul. We’ll talk about how having a health coach can play a crucial role in reaching your wellness goals, providing accountability, personalized guidance, and support on your journey. Tune in to be empowered to honor God with our health, helping us live out our faith through the choices we make every day.