The Self-Love Recovery Podcast
Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome.
Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sales. Ross warmly and authentically draws from his own healing journey as well as 35 years in the mental health field. Ross Rosenberg is all about breaking through barriers, opening up minds, and inspiring and guiding people about what they have been misinformed about or most need to understand.
Whether it is freedom over codependency, which he renamed to Self-Love Deficit Disorder, narcissistic abuse, gaslighting, or the childhood trauma that underlies them, you will find this podcast liberating, inspiring, and extraordinarily educating. So join him on his quest to warmly, authentically, and expertly explain, advise, and inspire. Prepare to change your life!
The Self-Love Recovery Podcast
Codependency Is NOT a Control Problem — Critiquing Co-Dependents Anonymous with Chelsey Cole
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In this eye-opening conversation, Ross Rosenberg is joined by psychotherapist and author Chelsey Cole to explore why traditional codependency frameworks — including Codependency Anonymous — may actually be doing more harm than good.
Together they unpack the crucial difference between grandiose and vulnerable narcissists, how childhood experiences with narcissistic parents create the Relationship Template that drives adults straight into toxic partnerships, and why CoDA's Step One amounts to institutional gaslighting by framing the codependent as the one with a control problem.
Ross also explains the origins of the term "codependency" and why Self-Love Deficit Disorder is a far more accurate and empowering lens for healing. Chelsey shares her own journey — from narcissistic relationships to founding her Rewired for Resilience program — and the three phases of recovery she outlines in her book If I'd Only Known.
If you've ever wondered why you keep attracting the wrong people, no matter how hard you try, this conversation will give you the missing piece.
Chelsey Brooke Cole is a licensed psychotherapist, Certified Partner Trauma Therapist, and best-selling author of If Only I'd Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth. Specializing in narcissistic abuse and complex trauma, her work has been featured in USA Today, HuffPost, and Psychology Today. Through her speaking, writing, podcast, and healing programs, she supports thousands of survivors daily — as host of Restoring Resilience and creator of Rewired for Resilience: Reclaiming Yourself After Narcissistic Abuse.
ABOUT ROSS ROSENBERG
Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.
Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest.
In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.
Learn more at www.SelfLoveRecovery.com.
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