Goals, Grit, and Some Woo Woo Sh*t
"BREAKING NEWS: Your dream life (and your dream bod) isn’t just going to happen because you made a vision board. Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) to examine the habits of kicking ass every day - so you can create a life of no regrets. Whether you want to lose weight, get rich, or save the whales while writing bestselling mystery novels- get ready to be inspired. This isn’t about incantations and putting the right crystals in your bra. This is about having the courage to take responsibility for your life, the grit to do the actual work and—most importantly—constantly training your brain to be your b*tch. Here’s what you can expect: Sometimes you’ll get the most tender loving b*tch slap in your ear about why you need to exercise - even when you don’t f*cking feel like it. Sometimes you’ll get a sleep expert teach you the exact steps on how to fall back asleep at 3am so you don’t feel like a zombie all day. Sometimes you’ll hear from someone who ran the marathon, kicked the addiction or manifested their dream threesome on the beach and you’ll think “If they can do it, so can I” And when you start thinking thoughts like that… you will be inspired to stop drifting and being a victim of your circumstances - and start actively creating the life you want. It takes Goals. It takes Grit. And it takes some Woo-Woo Sh*t."
Goals, Grit, and Some Woo Woo Sh*t
Goal: Have More Lovers (Even If You Are Already Married) with Tara Lynne Franco and André Turcotte
Here’s a sexy goal: ethical non-monogamy. (Okay I’m sure right off the bat you’re having a pretty strong reaction, but hear us out.)
Tara and André are the coach and therapist behind T&A Coach and Therapy and Let’s Talk Polyamory. What started as a fun and frisky thought during a heated sexcapade opened up their world to the deeply rewarding work that is non-monogamy.
True personal reckoning, pure consensual intentions, and the best communication you’ve ever dreamed of are part of the recipe for a successful polyamorous lifestyle.
Tara and André teach us all the flavors of ethical non-monogamy (spoiler alert vanilla is not one of them) and the challenges and abounding benefits that come with them.
Listen, whether you’re kinda curious or you’re a big hell no… Entertaining the idea of this lifestyle is not unlike any other goal, whether it’s fitness or professional, or deeply personal.
You’re curious. There may be some naysayers. You work through your inner voice and insecurities. You create a plan or agreement. AND you put yourself out there.
See it’s not all unicorns and threesomes on the beach ( I mean it can be if you want it to though.)
As you press play on this episode, be open minded and really listen to Tara and André, you’ll hear wisdom, respect, and a whole lot of passion!! Now that’s a goal anyone can get behind. (;
What’s Inside:
—What the hell is ethical non-monogamy?
—Defining the different non-monogamous relationships.
—Say it louder for the people in the back, why communication is KEY!
—Beyond sex, the benefits of a polyamorous lifestyle.
—How to find polyamorous partners?
—How considering polyamory just like working toward any other goal.
This is a spicy one! How can you relate your current goals to creating a polyamorous lifestyle? What surprised you the most about the deep relationship work involved in ethical non-monogamy?
Mentioned In This Episode:
Let’s Talk Polyamory | Facebook
Join Open Relationship and Polyamory Mastery with T&A
info@fitfeelsgood.com
Oonagh on Insta