Goals, Grit, and Some Woo Woo Sh*t
"BREAKING NEWS: Your dream life (and your dream bod) isn’t just going to happen because you made a vision board. Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) to examine the habits of kicking ass every day - so you can create a life of no regrets. Whether you want to lose weight, get rich, or save the whales while writing bestselling mystery novels- get ready to be inspired. This isn’t about incantations and putting the right crystals in your bra. This is about having the courage to take responsibility for your life, the grit to do the actual work and—most importantly—constantly training your brain to be your b*tch. Here’s what you can expect: Sometimes you’ll get the most tender loving b*tch slap in your ear about why you need to exercise - even when you don’t f*cking feel like it. Sometimes you’ll get a sleep expert teach you the exact steps on how to fall back asleep at 3am so you don’t feel like a zombie all day. Sometimes you’ll hear from someone who ran the marathon, kicked the addiction or manifested their dream threesome on the beach and you’ll think “If they can do it, so can I” And when you start thinking thoughts like that… you will be inspired to stop drifting and being a victim of your circumstances - and start actively creating the life you want. It takes Goals. It takes Grit. And it takes some Woo-Woo Sh*t."
Goals, Grit, and Some Woo Woo Sh*t
This Is Your Sign To Blow Up Your Life (In A Good Way) with Callie King
Okay so… you know how you sometimes hear someone drop a sentence like, “Oh, I can’t make it that week; I’ll be racing horses across Mongolia,” and you’re like WAIT WHAT NOW? That’s basically been me for years every time my friend Callie King casually mentions her life.
So in this episode, I finally scratch that itch and go full nosy bitch mode. Because Callie is one of those people who lives so boldly and so intentionally that you kinda want to hate her, except she’s also really chill and generous and has zero ego about it. Like, this woman has lived in a Chevy Tracker with her dog, owns multiple income properties, built an adobe house in Mexico by hand, and manifested a partner straight off her dream board. And she makes it all look effortless.
But here’s the thing. None of this happened because she was born rich or “just lucky.” It’s mindset. It’s values. It’s choosing freedom over fear, again and again and again.
We talk about how to make bold, “unreasonable” choices even when your bank account says nope, how to check yourself when you’re operating from hustle-and-grind scarcity mode, and what it actually means to create a life that feels like yours.
This episode is a wake-up call, but like, the loving kind. The kind with pancakes and a puppy and a side of "You’re capable of so much more than this."
What’s Inside:
- How Callie built a wildly unconventional life (without a trust fund or tech-bro energy)
- Why your mindset around money might be what’s actually keeping you stuck
- The difference between taking action from fear vs. fun (and why it matters)
- What it really looks like to manifest a partner (hint: she didn’t just light a candle and hope)
So, yeah. If you’ve been dreaming about selling everything, living in a treehouse, or just getting the hell out of a life that no longer fits, this might be the episode you didn’t know you needed.
Spoiler alert: You don’t need a five-year plan. You just need to start.
Mentioned In This Episode:
HorseClass on Facebook
HorseClass on Instagram
Callie on Instagram
Byron Katie’s “The Work”
Dr. Joe Dispenza
Oonagh Duncan on Instagram
Fit Feels Good
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