When you're just starting out as a journal writer, you probably care a lot about keeping your work private. If you are worried that a third party might get unauthorized access to your diary, you need to address this matter immediately.

There are many who gravitate to electronic journals because they offer the option to "hide" files and encrypt entries, satisfying a demand for secrecy. This works just fine as a compromise.

However, as I explain in another essay, keeping a physical notebook can have many advantages. Consider utilizing one of the aforementioned strategies for protecting your anonymity if you're at all apprehensive about attempting handwritten journaling.

Keeping a journal is a great way to give yourself a safe space to explore your emotions, unearth long-lost aspirations, release any lingering shame, test out some fresh ideas, and mend any wounds you may have. Self-editing and censorship are incompatible with these actions.

You're wasting your time and missing out on real growth if you modify your diary entries, withhold the truth, or write in a certain way out of fear of being discovered.

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