According to the words of Jim Rohn, "A life worth recording is a life worth living." The majority of successful people keep journals, and there are a variety of explanations for why they do so. Not only does keeping a journal provide you with a space to record your thoughts, but it also gives you the opportunity to reflect on where you are in life, as well as where you have been and where you are going.
There are a plethora of applications for your personal journal. Even though successful people make it a point to write in a journal every single day, the way in which they do so and the topics that they cover in their entries are highly variable. You should keep a journal for a variety of reasons, and here are some examples of the kinds of things that successful people write down in their journals.

The Top Five Causes for Keeping a Journal

The list of benefits that come with maintaining a journal is likely to be so extensive that it would take an entire book to cover all of them. Let's take a quick look at five of the most compelling arguments in favor of maintaining a journal.

Make a note of your thoughts.

Many of us have brilliant ideas, but we can't remember them after just ten minutes have passed!
If you had a journal on hand, it would be simple for you to jot down the information and refer to it at a later time. People who are creative frequently find that ideas come to them at the most inconvenient times and all throughout the day. It's possible that jotting down these thoughts in your journal will be the catalyst for you to find a job that you adore, launch a new business, or even just do something that will make your life easier.
I find that keeping a note book in my bag encourages me to make notes as I go about my day, which I can then go back and look over later. Because I do not always have my journal close at hand, I sometimes use the notes feature on my phone or keep some sheets of paper in my gym bag to jot down my thoughts and ideas.

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