LeStallion
LeStallion
How to Celebrate Mabon: Rituals and Reflections for the Autumn Equinox
50 Autumn Journal Prompts
Feeling the need for balance in your life? Imagine if the simple act of pausing to appreciate your personal harvests could transform your sense of well-being. Join us as we explore Mabon, the autumn equinox festival that invites us to celebrate equilibrium and transition. From the moment day and night are perfectly equal, we delve into how Mabon encourages a deep reflection on the cycles within us and around us, offering a rich tapestry of symbolism like autumn leaves, deep reds, oranges, and even crystals like citrine and amber.
Discover practical ways to harness the potent energy of Mabon through engaging rituals and mindful journaling. Whether it’s taking a meditative nature walk, creating a gratitude jar, or diving into thought-provoking journal prompts, there's something to elevate everyone's autumn experience. We bring the spirit of Mabon into your home, showing how gratitude and mindfulness can enhance your sense of abundance and well-being. Tune in and learn how these meaningful traditions can bring a richer awareness and joy into your daily life.
LeStallion offers premium PU leather journal notebooks for writing, dedicated to all those who are pursuing their dreams and goals, or nurturing their personal development and mental health.
For More Info on LeStallion, check out:
https://lestallion.com/
ready to dive into something fascinating. We're about to unlock Mabon, and not just the pumpkin spice lattes, although gotta admit I do love those this time of year. You send in this article all about Mabon journaling and honestly it sparked something like beyond just you know writing stuff down.
Speaker 2:It really is amazing, this whole tradition right rooted in nature, the autumn, equinox, and it can be like this incredible mirror to our own lives.
Speaker 1:Okay. So for anyone who hasn't quite gotten into the whole equinox and harvest festival thing, what are we talking about with Mabon?
Speaker 2:Okay, Picture this Day and night totally equal. That's the autumn. Equinox Happens around September 22nd, 23rd.
Speaker 1:Yeah.
Speaker 2:And Mabon. It's all about celebrating that balance, like acknowledging that shift from, you know, summer's energy to the more inward energy of autumn.
Speaker 1:So it's more than just like pretty leaves and sweaters.
Speaker 2:Way more. Think about it right. You spent all spring, all summer, planting, tending whatever you're harvesting, literally or not. Mavon's like this pause at the top of it all. You get to really see what you've grown and just appreciate that, even if it's not what you expected.
Speaker 1:I feel like we could all use that, that pause button.
Speaker 2:Right, and that's where the real magic of Nabon comes in. No wands or anything, but it's about really getting this deeper awareness of the cycles in us and all around us.
Speaker 1:And this article, the journaling one. It gets into some really interesting symbolism with the season, like, obviously you've got autumn leaves, but also those colors deep reds, oranges, even crystals get a shout out Citrine, amber. What's the deal with all that?
Speaker 2:Each one. It's like this little bundle of deeper meaning. Take amber, for example. It's old right Fossilized tree sap. Basically it's literally holding ancient sunlight inside and during Mabon. If you think about amber, it can be this powerful reminder of your own inner light. You know the strength, wisdom, all that you've built up over time.
Speaker 1:Okay, see, that's beautiful. Even my little amber ring feels different now. But this article isn't all like think about pretty things, right, it's about doing stuff. It talks about Mabon ritual.
Speaker 2:Yes, and there's something for everyone, whether you're into big ceremonies or just want to go inward a bit. The article even says like just a walk in nature can be super powerful for connecting to Mabon energy.
Speaker 1:Now, that's what I'm talking about. Nature walks are like my meditation. What other rituals were you drawn to?
Speaker 2:One that really stood out was a gratitude jar instead of Halloween candy. Right, you fill it with these little notes. Write down what you're grateful for. It's like this physical reminder of abundance and you know, studies actually show being grateful like that it can really impact how we feel overall.
Speaker 1:Sold. I'm making a gratitude jar like a little mood boost, but in a jar.
Speaker 2:Right, and you can even get the whole family in on it. Everyone adds their own notes, their own things they're grateful for. Brings that Mabon feeling right into the house.
Speaker 1:So we've got nature walks, gratitude jars. What else can people do to tap into this Mabon energy? This whole Mabon thing? I'm really into it. It's like slow down, appreciate what you've got. And, speaking of, appreciating.
Speaker 2:This article is full of these journal prompts, you know for Mabon, yeah, oh yeah, the prompts there are like keys or something.
Speaker 1:Yeah, to unlock these deeper, you know introspective levels exactly and we won't hit all 50, but I wanted to pull out a few that really got to me, because even if you're not doing a whole ritual thing, these prompts can just make you stop and think for a sec right, they're easy to get into, but some of them they can really make you realize stuff okay, so this one grabbed me right away. What does abundance mean to you during maybon?
Speaker 2:it's cool because it's not like what are you missing? It's about what already makes you feel abundant, which isn't just stuff, right?
Speaker 1:right? Definitely not. It's like that richness, but in all parts of your life. Maybe it's laughing with people you love, or that creative energy when you're really into a project, or even just like feeling peaceful when you're really present. See, when you put it like that abundance is way bigger than a full harvest or whatever. It's that deep down feeling of being grateful for the good stuff, however it shows up.
Speaker 2:Exactly, and that just changing how you see things can be really powerful.
Speaker 1:Yeah.
Speaker 2:When you get that there's abundance already there, you're actually more open to even more coming in.
Speaker 1:Okay, ready for another one. This one hit me hard, especially now, new season and all. How have you grown since last May, bon? It's so easy to get caught up and forget you know how far you've come.
Speaker 2:It's like what's that saying? Can't see the forest for the trees? This prompt yanks you back, gives you that bigger view. It's like, hey, you got through stuff you adapted, celebrate what you learned, even the tough lessons.
Speaker 1:Like looking at the rings on a tree right, each one a year older, weathered some storms but still standing.
Speaker 2:Love that. And just like trees, we don't always grow in a straight line. Sometimes it's fast, sometimes you got to just put down roots, but all of it matters to who you're becoming.
Speaker 1:Makes me think these prompts, they're not just for Mabon, are they? It's stuff we can use all year to like, be more self-aware, grateful, intentional.
Speaker 2:Totally Little check in points. Get back to your values. Appreciate the journey, even when life's nuts.
Speaker 1:Okay, one more before we move on. This one feels very timely. Things get busy this time of year, right? How can you create more balance in your life as you move into this new season? I think we've all felt that pulled in every direction, especially with the holidays coming.
Speaker 2:Absolutely and finding that equilibrium super crucial. Especially then. The prompt is great because it's like don't just wait for balance to happen, you choose things that make you feel good.
Speaker 1:So, instead of letting the chaos run the show you're like, hold on. What do I need? To feel grounded, you know, centered.
Speaker 2:Exactly, and that'll be different for everyone, right? Some people it's work boundaries, Others it's self-care time or being with people they love.
Speaker 1:It's like finding that sweet spot where you can handle the busy stuff but still thrive.
Speaker 2:Right and hey, maybe if we use some of these Mabon ideas, what if we actually look forward to those stressful times with like real joy and purpose?
Speaker 1:You know talking about balance when things get crazy. It reminded me of this line from the article. It said celebrate every moment, for each one is precious, but like realistically with deadlines and to do lists and holiday stuff. How are we supposed to do that?
Speaker 2:Right, million dollar question. I don't think it's like forcing a party every hour. It's more noticing those little joys, tiny wins or something beautiful that you might usually miss.
Speaker 1:Yeah, yeah, I see what you mean. It's like we put on these Mabon glasses all of a sudden. Even if things are nuts, we're choosing to appreciate stuff.
Speaker 2:Exactly, find those little celebrations all day long, even if it's just for a few breaths. Imagine, okay, you're rushing to get ready, stressed about work, but then you stop for a sec, deep breath, in, feeling that sunshine on your face. Boom, micro celebration.
Speaker 1:I love that Hitting pause on autopilot and being like nope, this moment, right here, this is good. Doesn't have to be fancy, right.
Speaker 2:Right, it's just paying attention. And those little bits of presence gratitude, they would change your whole energy Less stress.
Speaker 1:And you can handle stuff better too, like sprinkling Mabon magic everywhere and, speaking of which, remember those symbols we talked about. Could we like use those all year round to remember this stuff?
Speaker 2:100%. Picture a little piece of amber on your desk. Yeah, Work's got you stressed. Touch it. Remember what it means Toughness, inner strength, that light that never goes out.
Speaker 1:Such a cool visual reminder, or even like some colorful leaves tucked into your planner every time you open it up. Bam Beauty of change. You know the whole Mabon lesson.
Speaker 2:Love it. It's about whatever works for you, those little things that connect you back to like balance, being thankful, looking inward Doesn't matter what the season is.
Speaker 1:Because that's really what I'm taking away from all this Mabon's. Not just one day, right, it's like this whole wisdom you can use all the time.
Speaker 2:Beautifully said, finding how to be grateful no matter what, looking for that balance because life's going to life. Yeah, but we do it with you know, open hearts, open minds.
Speaker 1:And on that note I think we got to wrap up this Mabon deep dive.
Speaker 2:But Big butt. Keep the conversation going right, exactly.
Speaker 1:Take these ideas, the prompts, even the symbols. See what clicks with you.
Speaker 2:Make your own rituals, your own reminders, your way of celebrating the good stuff, however. It shows up Because every single moment, even the normal ones, they've got joy hidden in there. Growth too, and that deeper connection to ourselves and everything around us.
Speaker 1:That's a wrap on the deep dive. Everyone, until next time, keep exploring, keep reflecting and keep celebrating the magic in every single day.