LeStallion

Journal For New Writers - How Journaling Sparks Creativity for New Writers

LeStallion

https://lestallion.com/collections/journal-notebook-for-new-writers

Every writer knows the intimidation of facing a blank page—that moment when possibilities feel more paralyzing than inspiring. In our exploration of journaling for new writers, we uncover how this simple practice becomes a powerful gateway to creativity, self-discovery, and confidence on the page.

Premium journals like Lestallion deserve special attention for transforming the physical experience of writing. With luxurious touches like thick, bleed-proof paper, built-in organization systems, and thoughtful design, these journals eliminate common frustrations that can derail creative momentum. As we discuss, this elevated writing experience isn't just about aesthetics—it's about creating an environment where your ideas feel valued.

The heart of our conversation explores practical journaling techniques that unlock creativity. Free writing liberates your mind from perfectionism, allowing unexpected insights to emerge. Thoughtful prompts push you beyond surface thinking to discover deeper themes and character motivations. Visual elements like sketching and mind-mapping provide alternative pathways to understanding your own ideas. Character interviews reveal surprising depths that can completely transform your storytelling.

Perhaps most powerful is journaling's ability to foster mindfulness and self-awareness. By documenting fears and anxieties about writing, we often diminish their power. Adding gratitude practices shifts perspective even further, creating a ripple effect that makes writing more authentic, joyful, and focused on process rather than outcome. For many writers, journaling becomes a safe space to process emotions and discover new dimensions of creativity.

Whether you're struggling with writer's block, looking to deepen your storytelling, or simply want to develop a more consistent writing practice, journaling offers a judgment-free zone to explore your unique voice. Remember, the blank page isn't something to fear—it's an invitation to discover the stories waiting inside you. Grab a notebook and see where your thoughts take you!

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LeStallion offers premium PU leather journal notebooks for writing, dedicated to all those who are pursuing their dreams and goals, or nurturing their personal development and mental health.

For More Info on LeStallion, check out:
https://lestallion.com/

Speaker 1:

Hey everyone, Welcome back for another deep dive. Today we're tackling something really fun journaling for new writers. You know, so many writers have all these amazing stories inside them, oh yeah, but sometimes getting them out onto the page can be a little intimidating.

Speaker 2:

For sure, that blank page can be a little scary sometimes.

Speaker 1:

Absolutely, and that's where journaling can really come in handy. It's a great way to overcome writer's block, organize your thoughts, and really it's just a fun way to just explore your ideas.

Speaker 2:

Yeah, it really is like a judgment-free zone, you know. You can just write whatever comes to mind, no pressure.

Speaker 1:

And speaking of things that make writing enjoyable, I have to bring up Lestallion Journals. I'm a huge fan. Have you had a chance to check them out?

Speaker 2:

I've heard great things. Yeah, what is it about them that makes them stand out for new writers especially?

Speaker 1:

Well, first of all, they're beautiful. The faux leather covers come in all sorts of great colors, like juniper green or rosé pink, and then inside, the paper is so thick and smooth.

Speaker 2:

Ah, that's nice. You can really tell he put a lot of thought into the design.

Speaker 1:

Yeah, it just feels so luxurious. And it's not just about looks either. The thick paper means no bleed through, which is essential.

Speaker 2:

Remember the time I was oh, tell me about it. I used to have this flimsy little notebook and I was always so paranoid about the ink bleeding through.

Speaker 1:

Exactly, it was the worst, but with Lestallion journals you can use whatever pen you want and you never have to worry about ruining the page.

Speaker 2:

Yeah, that's a game changer. And you know, I actually knew someone who completely gave up on journaling because they hated how their pen would always bleed through the pages.

Speaker 1:

Really Wow.

Speaker 2:

They just felt like well, if my thoughts aren't even worth nice paper, why bother? Yeah, it's amazing how much of a difference a good journal can make.

Speaker 1:

Oh for sure. And you know, lestallion journals also have this built-in table of contents and numbered pages, which I find so useful for staying organized.

Speaker 2:

Oh, that's smart, especially for new writers who might be feeling kind of overwhelmed with all the ideas they have swirling around. It helps keep everything in order.

Speaker 1:

Totally. It's like having a roadmap for your creativity and then you know how many times have you had a brilliant idea and you jot it down on a scrap of paper and then lose it all the time.

Speaker 2:

Yeah, it's so frustrating. That's why I love that Lestallion journals have a little pocket in the back, perfect for stashing those little bits of inspiration or anything you want to keep handy.

Speaker 1:

It's like a little treasure chest for your ideas, yeah it really is.

Speaker 2:

And you know all of these features, they all kind of work together to create this environment that just makes you want to write. It just feels good to use them.

Speaker 1:

Absolutely. It's all about removing those obstacles and making the writing process as enjoyable as possible, which is, I think, really important when you're starting out 100%.

Speaker 2:

And that leads us perfectly into our next topic, the actual process of journaling. What are some techniques that new writers can use to, you know, really get the most out of their journaling experience?

Speaker 1:

Well, one technique that I always recommend is free writing.

Speaker 2:

Oh yeah, free writing, that's a good one. Have you ever tried that? It's where you just set a timer for, say, five or 10 minutes and just write whatever comes to mind, without stopping or censoring yourself.

Speaker 1:

Yeah, it's amazing what can come out when you just let go and let the words flow.

Speaker 2:

It really is. It's like a mental detox. You're not worried about grammar or punctuation or even making sense, you're just getting those thoughts out of your head and onto the page.

Speaker 1:

And sometimes those seemingly random thoughts can lead to some really great ideas.

Speaker 2:

Exactly, and I think that's the beauty of journaling. It's not about creating a perfect, polished piece of writing every time you sit down. It's more about exploration and discovery.

Speaker 1:

For sure, for sure. It's about giving yourself permission to play, to experiment, to be messy.

Speaker 2:

Yeah.

Speaker 1:

And in that messiness you often find those little nuggets of gold.

Speaker 2:

Absolutely. It's like a treasure hunt for your own creativity.

Speaker 1:

That's a great way to put it. So, have you ever used any specific journaling techniques that have worked well for you? Oh, definitely. One that I find really helpful, especially when I'm feeling stuck, is using writing prompts. Have you ever tried those?

Speaker 2:

Yeah, I love writing prompts. They can be so inspiring. It's like someone's giving you a little spark to get your creative fire going.

Speaker 1:

Exactly, and you can find them everywhere these days online, in books, even on social media. But I have to say I've been really impressed with the prompts on Listallion's blog. They're really unique and thought-provoking.

Speaker 2:

Oh, tell me more about that.

Speaker 1:

Well, they're not your typical what's your favorite color kind of prompts. They're more like you know, if your protagonist could have dinner with any historical figure, who would it be and why?

Speaker 2:

Ooh that's a good one.

Speaker 1:

Right. They really get you thinking about your characters and your story in a deeper way.

Speaker 2:

That's so cool. I can definitely see how that would be helpful for new writers who are still trying to find their voice and figure out what they want to write about.

Speaker 1:

Yeah, it's all about digging a little deeper and exploring those different layers of your story and you know, it doesn't always have to be words either. Sometimes I find it helpful to sketch out my ideas or create a mind map.

Speaker 2:

Oh, I love that Visualizing your story can be so powerful. I actually used to keep a separate sketchbook alongside my journal, specifically for brainstorming and character design.

Speaker 1:

That's such a great idea. I'm gonna have to try that.

Speaker 2:

Yeah, it's a lot of fun and you know, it doesn't have to be anything fancy. Just some simple sketches or doodles can really help to bring your ideas to life.

Speaker 1:

I totally agree. It's all about finding what works for you and what helps you tap into your creativity. So you know we've been talking a lot about journaling for new writers, but I think it's important to remember that journaling can be beneficial for anyone.

Speaker 2:

Oh, absolutely. Whether you're a seasoned writer, a complete beginner or just someone who enjoys putting their thoughts down on paper, journaling can be a really powerful tool.

Speaker 1:

It's a way to connect with yourself, process your emotions, work through challenges and just generally make sense of the world around you.

Speaker 2:

Couldn't have said it better myself.

Speaker 1:

And you know. Speaking of making sense of the world, I think one of the most valuable aspects of journaling is its ability to help us develop a sense of mindfulness.

Speaker 2:

Oh, mindfulness.

Speaker 1:

That's such a buzzword these days, but it's so true it is, and it's so easy to get caught up in the hustle and bustle of everyday life and forget to just slow down and be present in the moment. Journaling gives us a chance to do that to create a space for quiet reflection and self-awareness.

Speaker 2:

Absolutely. It's like hitting the pause button on the world and just taking a moment to breathe and be with yourself.

Speaker 1:

Yeah, it's a gift and you than be with yourself. Yeah, it's a gift and you know, I remember a time when I was really struggling with self-doubt.

Speaker 2:

Oh, we've all been there. That inner critic can be so loud sometimes.

Speaker 1:

It can. And I was working on this new project and I just kept telling myself that it wasn't good enough, that I wasn't good enough.

Speaker 2:

Ugh, I hate that feeling.

Speaker 1:

Yeah, it was awful, but I started journaling about it. Just awful, but I started journaling about it, just writing down all my fears and anxieties, and something amazing happened.

Speaker 2:

What's that?

Speaker 1:

Just the act of putting those thoughts on paper, of acknowledging them, somehow made them less overwhelming.

Speaker 2:

It was like I was taking away their power by bringing them into the light. Wow, that's so powerful.

Speaker 1:

It was. And as I kept journaling, I started to notice a shift in my mindset. I started to focus more on the joy of writing, on the process of creation, rather than on the outcome, and that's when the magic really started to happen.

Speaker 2:

That's incredible. It just goes to show you how transformative journaling can be. It's like therapy for the soul.

Speaker 1:

It really is, and you know, speaking of things that are good for the soul, I had to give a shout out to the Lestallion journal I was using at the time. It had this beautiful deep blue cover that just felt so calming and inviting.

Speaker 2:

Oh, I love that. There's something so special about having a journal that you really connect with that feels like an extension of yourself. Absolutely, and you know, as I was journaling in that blue Lestallion, I started to incorporate more gratitude into my writing. Gratitude, that's such a powerful practice. It can really change your whole perspective. It can.

Speaker 1:

I would start each writing session by listing a few things I was grateful for, big or small, and it had this ripple effect my writing became more positive, more hopeful, more authentic.

Speaker 2:

That's so inspiring. It sounds like journaling really helped you to tap into a deeper sense of self-awareness and cultivate a more mindful approach to your writing.

Speaker 1:

It really did and, you know, that's something that I think can benefit any writer, no matter what stage they're at in their journey.

Speaker 2:

Totally agree. Journaling is a gift that keeps on giving. It's a way to nurture your creativity, connect with your inner self and just generally make life a little bit more meaningful.

Speaker 1:

Absolutely, and at the end of the day, isn't that what we're all striving for To live a life that is full of meaning and purpose?

Speaker 2:

Beautifully said. So for anyone listening who's feeling inspired to start journaling, what advice would you give them?

Speaker 1:

I would say just start, don't overthink it. Grab a notebook, grab a pen or, you know, treat yourself to a fancy listallion journal, if you're feeling fancy, and just start writing. It doesn't have to be perfect, it doesn't have to be profound, it just has to be you. Let your thoughts flow, explore your ideas and see where the journey takes you. You might be surprised by what you discover.

Speaker 2:

That's great advice, and remember that blank page is not something to be afraid of. It's an invitation, a possibility, a world of potential waiting to be explored. So go ahead, dive in and see what magic you can create.

Speaker 1:

Thanks for joining us for this deep dive into journaling for new writers. We hope you found it helpful and inspiring.

Speaker 2:

Happy writing everyone. Okay, so we've covered why having a special journal, like the ones Lestallion makes, can be so helpful, but what about actually, you know, using it? What are some good ways for new writers to get started with journaling?

Speaker 1:

That's a great question and that's the best part. There really aren't any strict rules when it comes to journaling, but there are definitely some techniques that can help new writers unlock their creativity.

Speaker 2:

Like what. Give me some examples.

Speaker 1:

Well, one of my favorites is free writing. Ever tried that?

Speaker 2:

Oh, absolutely.

Speaker 1:

Free writing is my go-to when I feel stuck Me too. It's so freeing to just let your thoughts spill out onto the page without worrying about making it sound good or even make sense.

Speaker 2:

It's like a brain dump. You're basically giving yourself permission to write badly and sometimes in that mess you stumble upon those aha moments.

Speaker 1:

Right, and sometimes even those bad ideas can spark something brilliant. The important thing is just to get those creative juices flowing.

Speaker 2:

And that's where the real power of journaling lies. I think it's not about churning out perfect prose every time you sit down to write. It's more about exploring your thoughts and ideas in a safe space without judgment exactly.

Speaker 1:

And speaking of exploration, another technique I find super useful, especially for new writers, is using writing prompts ah yes, writing prompts, those can be fun they really can, and you can find them everywhere these days online and books, even on social media. But gotta say've got to say, the prompts on Lestallion's blog are really something else.

Speaker 2:

Oh, really, tell me about them.

Speaker 1:

Well, they're not your typical, you know, describe your dream vacation kind of prompts. They're a lot more thought-provoking, designed to really make you think about your characters, your world and even the themes you're exploring in your writing.

Speaker 2:

I like that. I think a lot of new writers struggle with those bigger picture aspects of storytelling. You know they might have a cool plot idea but they haven't quite figured out what the story is really about yet.

Speaker 1:

Yeah, exactly, and that's where prompts like what secrets does your protagonist keep, even from themselves? Or if your story was a song, what genre would it be and why, can really help.

Speaker 2:

Those are great examples. It's amazing how a simple question can unlock so much depth and lead to some really interesting explorations.

Speaker 1:

For sure, and you know, it doesn't always have to be just words. Sometimes I like to sketch out my ideas or make a mind map.

Speaker 2:

Oh, totally Visualizing your story is so powerful. In fact, I used to have a separate sketchbook that I kept with my journal just for brainstorming and coming up with character designs.

Speaker 1:

That's a cool idea. My sister's a visual artist and she's always saying that drawing helps her to see her stories in a new way, and that actually reminds me of another journaling technique we haven't touched on yet character interviews.

Speaker 2:

Oh, I love those. It's like you're having a real conversation with your characters, getting to know them on a deeper level.

Speaker 1:

Yeah, exactly, and sometimes they surprise you with answers you never expected.

Speaker 2:

It's true, it's almost like they have a mind of their own. I remember once I was doing a character interview and this character I thought I knew so well revealed a secret that completely changed the direction of my story.

Speaker 1:

Whoa, that's wild. It just shows you the power of tapping into your subconscious and letting your characters guide you.

Speaker 2:

It really does, and I think that's what makes journaling such a powerful tool for self-discovery, not just as a writer, but as a person 100%.

Speaker 1:

And speaking of self-discovery, one thing I really appreciate about journaling is how it encourages you to reflect on your writing and see how far you've come.

Speaker 2:

You know that's so important and so easy to forget when you're caught up in the daily grind of writing. It's good to take a step back and appreciate your progress.

Speaker 1:

Totally. It's like you're creating a map of your creative journey, and that's another area where those listallion journals really shine. With those numbered pages and a table of contents, it's super easy to go back to specific entries or track a certain theme or idea.

Speaker 2:

That's really helpful, especially when you're working on a longer project, like a novel, for example. You can see how your ideas have evolved, how your characters have grown, how your writing voice has become, you know, more confident.

Speaker 1:

Absolutely, and sometimes just rereading old entries can spark new ideas or give you a fresh perspective on a problem you're stuck on.

Speaker 2:

It's like getting feedback from your past self.

Speaker 1:

Right. And who knows you better than your past self?

Speaker 2:

True that, and you know we're often our own harshest critics. But looking back at our earlier work with a little bit of distance can help us see how much we've grown and what we've accomplished.

Speaker 1:

Couldn't agree more, and you know.

Speaker 2:

speaking of growth, let's talk about another benefit of journaling that I think often gets overlooked Mindfulness, mindfulness it's such a buzzword these days, but it really is so relevant to writers, isn't it?

Speaker 1:

Yeah, it can be so easy as a new writer to get wrapped up in the whole pressure of creating. You know the hustle of it all and journaling. For me it's like a pause button.

Speaker 2:

Yeah, I get that. It's that quiet space to connect with yourself, you know, away from the noise and expectations of the world.

Speaker 1:

Exactly, and that connection can be so powerful Like I remember this one time I was really struggling with self-doubt. I had this idea for a novel, but I just kept telling myself it was too ambitious, too silly, just not good enough.

Speaker 2:

Oh, that inner critic can be brutal. I think we've all been there at some point, oh yeah, absolutely.

Speaker 1:

But, I started journaling about all my fears, all those anxieties I was feeling, and you know what, something really interesting happened.

Speaker 2:

What was that?

Speaker 1:

Just the act of getting all those thoughts out of my head and onto paper, it actually like made them less scary.

Speaker 2:

Wow, I can see that it's like you're taking away their power by bringing them out into the open.

Speaker 1:

Yeah, exactly. And as I kept journaling, I started to notice a real shift in my mindset. I was able to focus more on the joy of writing, on the process itself, rather than getting caught up in the results.

Speaker 2:

I love that. I think that's when the real magic happens, when you can let go of those limitations and just allow yourself to create.

Speaker 1:

For sure. And you know, speaking of magic, I have to mention the Lestallion journal I was using at the time. I know we've talked about their journals already, but there was just something about this one. It had this gorgeous deep blue cover and it just felt so calming and inviting.

Speaker 2:

You know I get that Certain objects can have that effect on us. I have this favorite pen I always use for journaling and it just feels right in my hand.

Speaker 1:

I totally get that. It's like having a trusted companion on your writing journey. And you know, as I was writing in that blue listallion, I started to bring more gratitude into my writing.

Speaker 2:

Oh, gratitude. That's so powerful, isn't it? It can really shift your perspective and open you up to so much more.

Speaker 1:

Absolutely. I would start each writing session by just listing a few things I was grateful for, big or small, and it's like it had this ripple effect my writing became more positive, more hopeful and just I don't know more authentic.

Speaker 2:

That's so inspiring. It sounds like journaling really helped you tap into a deeper sense of self-awareness and really cultivate a more mindful approach to your writing.

Speaker 1:

It really did, and I honestly think that's something that any writer can benefit from, no matter where they are in their journey.

Speaker 2:

Totally. Journaling is such a valuable tool for personal growth and creative exploration. It's a way to connect with yourself, process your experiences and just let your imagination run wild. Yeah, and at the end of the day isn't that what writing is all about Sharing a piece of yourself with the world. Beautifully said so. For anyone listening who's now feeling inspired to start journaling, what advice would you give them?

Speaker 1:

I would say don't overthink it. Just grab a notebook and a pen or hey, treat yourself to a beautiful Estallian journal and just get started. It doesn't have to be perfect, it doesn't have to be profound, it just has to be you. Let your thoughts flow, explore your ideas and see where it takes you. You might be surprised at what you discover.

Speaker 2:

That's such great advice, and remember that blank page isn't something to be afraid of. It's an invitation, a possibility, a whole world waiting to be explored. So go ahead, dive in and see what you can create.

Speaker 1:

Thanks for joining us for this deep dive into journaling for new writers. We hope you found it helpful and inspiring.

Speaker 2:

Happy writing everyone.