LeStallion
LeStallion
Journal For Time Management - Where Time Management Meets Your Grandmother's Wisdom
https://lestallion.com/collections/journal-notebook-for-time-management
Feeling constantly busy but never making real progress? You're not alone. Many of us are trapped in a cycle of digital distraction that keeps us perpetually occupied yet strangely unproductive. In this revealing conversation, we explore how the humble journal notebook might be the unexpected hero in your productivity story.
The Lestallion journal, with its thoughtfully designed features like 120 GSM paper and built-in organization systems, represents a growing movement back to analog tools for managing our hyper-digital lives. We unpack why the physical act of writing creates a different relationship with our goals and priorities than typing on a keyboard or tapping on a screen. There's something uniquely powerful about putting pen to paper that forces us to slow down, focus, and be more selective about what truly deserves our attention.
Through real-world success stories and practical techniques, we demonstrate how simple journaling practices can transform chaotic days into structured progress. From setting just three clear priorities each day to using visual cues and regular reflection periods, these aren't complex strategies—they're straightforward habits made powerful through consistency and the right tools. The benefits extend far beyond just checking items off a list; they include reduced stress, greater focus, and a renewed sense of control over your time and life direction.
Ready to break free from digital overwhelm and start moving meaningfully toward your goals? Consider how incorporating a physical journal might change your perspective and bring a new level of intentionality to both your daily tasks and long-term aspirations.
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LeStallion offers premium PU leather journal notebooks for writing, dedicated to all those who are pursuing their dreams and goals, or nurturing their personal development and mental health.
For More Info on LeStallion, check out:
https://lestallion.com/
Okay, so you guys have sent in some really interesting stuff this time around.
Speaker 2:Yeah.
Speaker 1:All kind of circling around a theme.
Speaker 2:A lot of it seems to be about managing time better.
Speaker 1:Yeah, how to be more productive.
Speaker 2:Yeah, exactly how to make the most of our time and really move forward on the things that matter most. So that's our mission for this deep dive To help you cut through that feeling of being constantly busy.
Speaker 1:Yes.
Speaker 2:And start actually making progress on your goals.
Speaker 1:Exactly, and it's interesting because a name we've seen before popped up again in the stuff you sent.
Speaker 2:Oh yeah.
Speaker 1:Lestallion.
Speaker 2:Right With their whole approach to using a journal notebook for time management.
Speaker 1:Which I think is really smart actually.
Speaker 2:Yeah, it's a method we've talked about before, this idea of using analog tools tackle the challenges of our digital world.
Speaker 1:Yeah, and you know what's funny? Because I've been thinking about getting back into journaling myself.
Speaker 2:Oh really.
Speaker 1:Yeah, I feel like I'm constantly glued to my phone and computer.
Speaker 2:I get that.
Speaker 1:And I just miss that feeling of putting pen to paper.
Speaker 2:There's something so grounding about it, right.
Speaker 1:Totally, and Lestallion seems to have really nailed it with the features that make a journal like theirs perfect for this.
Speaker 2:Oh, absolutely.
Speaker 1:I mean, even just looking at the description, it's got 211 pages, Wow. Which right away says to me okay, this is about commitment.
Speaker 2:Yeah, like you're in it for the long haul.
Speaker 1:Exactly. And then there's that 120 GSM paper, which anyone who loves to write knows.
Speaker 2:Makes all the difference.
Speaker 1:Oh, huge difference. The experience is just so much better.
Speaker 2:Smoother.
Speaker 1:Yeah, and then they have a built-in table of contents.
Speaker 2:Which is genius?
Speaker 1:So smart because you're going to be using this journal for a while. You need a way to keep everything organized Exactly, and it shows they're really thinking about this as more than just a temporary notepad. It's a, and it shows they're really thinking about this as more than just a temporary notepad. It's a tool for long-term growth, yeah, and what I love about all these features is how they connect to these basic things we need for productivity and focus.
Speaker 2:Oh yeah, for sure.
Speaker 1:Like think about the paper quality. For a second, it's not just about preventing bleed through. No, it's about making the act of writing enjoyable, yeah exactly when you use a tool that feels good, that has a certain quality to it.
Speaker 2:It makes you want to use it more.
Speaker 1:Yes, and it also kind of tells your brain hey, this planning, this goal setting.
Speaker 2:This is important.
Speaker 1:Yes, this matters.
Speaker 2:Like it deserves a nice notebook.
Speaker 1:Totally. It's like the difference between scribbling something down on a napkin Right and taking the time to write it down in a journal it's a totally different mindset and, speaking of mindsets, the stuff you guys sent in also highlighted a lot of common frustrations, yeah things I think we all struggle with, like procrastination when you feel like your to-do list is a mile long and you don't know where to even start right, and just that feeling of being completely swamped with responsibilities, absolutely. And then of there's the digital distractions.
Speaker 2:Oh my gosh, the constant notifications, the emails, the everything.
Speaker 1:Pulling you in a million different directions.
Speaker 2:Yeah, it's exhausting.
Speaker 1:It really is, and it makes sense why more and more people are interested in going back to basics.
Speaker 2:Totally.
Speaker 1:Using physical tools Like a journal.
Speaker 2:Exactly. It's like this deliberate effort to be more intentional.
Speaker 1:Yes and less reactive.
Speaker 2:With how we manage our time and attention.
Speaker 1:It's not about ditching technology altogether Right. It's about finding a balance.
Speaker 2:Yes, finding those spaces where you can actually focus without being interrupted every five seconds.
Speaker 1:And that brings us to the heart of it, right.
Speaker 2:Yeah.
Speaker 1:How a journal notebook, particularly one designed with these issues in mind.
Speaker 2:Like the Lestallion.
Speaker 1:Exactly Can actually help us solve these problems.
Speaker 2:It's not just about writing stuff down.
Speaker 1:No, it's about the process.
Speaker 2:It's about using a tool that actually helps you manage your day more effectively.
Speaker 1:I actually have a story that might illustrate this.
Speaker 2:Oh, I love stories.
Speaker 1:So I had a colleague, let's call him Mark. Okay, mark was constantly stressed out.
Speaker 2:Oh no.
Speaker 1:Yeah, juggling multiple projects, checking emails every five minutes, putting out fires all the time. He tried every productivity app out there. I bet, but nothing really worked for him.
Speaker 2:Familiar. And then one day, almost out of desperation, he started using a simple notebook.
Speaker 1:Not even a fancy one.
Speaker 2:Nope, just a plain old notebook.
Speaker 1:Wow.
Speaker 2:And he told me that just the act of physically writing down his top three priorities for the day.
Speaker 1:Okay.
Speaker 2:Away from all the digital noise.
Speaker 1:Yeah.
Speaker 2:That was a game changer for him. Really it gave him a sense of clarity and control that he'd never experienced before.
Speaker 1:Interesting. So it was really the act of writing things down that made the difference.
Speaker 2:It was a big part of it.
Speaker 1:That's fascinating.
Speaker 2:And I think it speaks to the power of simplicity sometimes.
Speaker 1:Yeah.
Speaker 2:Sometimes we just need to unplug, go back to basics.
Speaker 1:So let's get into the specifics of how a journal like the list stallion can help us prioritize and set clear goals, because the description really highlights this aspect.
Speaker 2:Yeah, and I think a big part of it is the intentionality that a physical journal encourages, unlike a digital to do list where you can just add and rearrange things super easily.
Speaker 1:Right With a few taps.
Speaker 2:Yeah, writing something down in a journal takes a bit more effort.
Speaker 1:Yeah, you're physically making a mark.
Speaker 2:Exactly, and that can make you more selective about what you actually put in there.
Speaker 1:So it forces you to really think about what's most important.
Speaker 2:Yeah, like what really deserves my attention today.
Speaker 1:And without all the distractions of notifications and other apps.
Speaker 2:Your focus naturally narrows.
Speaker 1:Yeah, both when you're planning and when you're actually doing the work.
Speaker 2:It's a powerful combination.
Speaker 1:And Lestallion points out some specific features that really support this focused planning, right. So let's talk about that 120 GSM paper again. Okay, you mentioned how it feels to write on, but are there other practical benefits for time management?
Speaker 2:Oh, for sure. Like what Well, besides being a joy to write on thicker paper, is less likely to have ghosting or bleed through from one page to the next.
Speaker 1:Right.
Speaker 2:Which might seem like a small thing, but it really helps keep your journal clean and organized.
Speaker 1:Visually yeah.
Speaker 2:Yeah, exactly, and when your notes and plans are clear and easy to read.
Speaker 1:It makes you less likely to feel overwhelmed or confused.
Speaker 2:That makes the whole process more inviting.
Speaker 1:Like you actually want to use the journal Exactly and it doesn't feel like a chore.
Speaker 2:Right, because who wants to use a messy, cluttered system?
Speaker 1:No one.
Speaker 2:It's just not motivating.
Speaker 1:Okay, so what about the cover? The cover, yeah, the soft faux leather cover. Ah yeah, it definitely gives a sense of quality.
Speaker 2:Right.
Speaker 1:But how does that actually relate to productivity?
Speaker 2:Well, the durability of the cover is important.
Speaker 1:Okay.
Speaker 2:Because it means that your journal is going to last.
Speaker 1:So it's a long-term investment.
Speaker 2:Yes, it's something you can use for months or even years.
Speaker 1:And it protects the pages inside.
Speaker 2:Exactly All your plans and reflections are safe and sound. I like that it reinforces the idea that this is a special notebook.
Speaker 1:Not just something you throw away after a few weeks.
Speaker 2:Right, something you build a relationship with.
Speaker 1:And that can encourage you to use it more consistently.
Speaker 2:Exactly Because you invested in it.
Speaker 1:Okay, so let's talk about the numbered pages and the table of contents.
Speaker 2:Yes, those are crucial.
Speaker 1:Because those features are all about organization.
Speaker 2:Exactly the long haul Right. Imagine trying to find a specific note or goal from weeks ago. Oh gosh, In note or goal from weeks ago.
Speaker 1:Oh gosh.
Speaker 2:In a journal without those features.
Speaker 1:It would be a nightmare.
Speaker 2:It would be so frustrating, yeah, and a huge waste of time.
Speaker 1:Exactly, but with numbered pages and a table of contents. Your journal becomes like a searchable archive.
Speaker 2:Yes, you can easily go back and reference past plans.
Speaker 1:Track your progress on goals.
Speaker 2:Revisit important decisions.
Speaker 1:Yeah, and it's so important to be able to learn from your past experiences. Track your progress on goals, revisit important decisions yeah, and it's so important to be able to learn from your past experiences.
Speaker 2:Absolutely.
Speaker 1:So you can continuously improve.
Speaker 2:It's all about making it easy to review and reflect.
Speaker 1:Oh, okay, so let's get into the details of the pages themselves.
Speaker 2:Right.
Speaker 1:Those 7.5 millimeter wide dashed lines Ah yes, they're so clever. What's the thinking behind that specific detail?
Speaker 2:The dash lines provide structure.
Speaker 1:Okay.
Speaker 2:But they're not as visually overwhelming as solid lines.
Speaker 1:Right.
Speaker 2:So it's like a subtle guide for keeping your writing neat and aligned.
Speaker 1:Without being too distracting.
Speaker 2:Exactly, and the width of the lines is also important.
Speaker 1:Oh, how so.
Speaker 2:Well, it's wide enough to write comfortably.
Speaker 1:Okay.
Speaker 2:But not so wide that you can't fit enough information on the page.
Speaker 1:So it's all about balance.
Speaker 2:Finding that sweet spot.
Speaker 1:And even the back pocket. The back pocket, yes, it seems like such a small thing.
Speaker 2:It does, but it's so useful.
Speaker 1:Yeah, how so.
Speaker 2:Think about all those little things you need to keep track of.
Speaker 1:Like loose notes.
Speaker 2:Exactly Appointment cards, reminders, receipts.
Speaker 1:Yeah.
Speaker 2:Instead of having them scattered everywhere.
Speaker 1:You have a dedicated spot for them.
Speaker 2:Right In your journal.
Speaker 1:So everything is in one place.
Speaker 2:Which can be a lifesaver.
Speaker 1:And then there's the paper itself. The paper that wood-free ivory colored paper.
Speaker 2:Ah, yes.
Speaker 1:Is there more to that than just aesthetics?
Speaker 2:Definitely.
Speaker 1:So you got it.
Speaker 2:Well, the ivory color is easier on the eyes.
Speaker 1:Oh, okay.
Speaker 2:Than bright white paper.
Speaker 1:Which is important if you're spending a lot of time writing.
Speaker 2:Especially if you're prone to eye strain.
Speaker 1:Yeah.
Speaker 2:And wood-free paper is generally higher quality, no-transcript yes, and it provides a smoother writing experience.
Speaker 1:Okay, so I want to talk about that success story that you mentioned earlier. Oh yeah, the one about Alex, the small business owner Right. Can you tell us a bit more about their experience using a journal for time management?
Speaker 2:Sure, so Alex was feeling totally overwhelmed.
Speaker 1:As a small business owner, I can imagine yeah.
Speaker 2:Running a business is tough.
Speaker 1:There's so much to juggle.
Speaker 2:Exactly, and Alex was dealing with tons of tasks, deadlines and distractions, the digital kind, yes, all the digital distractions.
Speaker 1:So they tried using those productivity apps. They did, but they still felt scattered, yeah, and unproductive. So what changed?
Speaker 2:Well, they decided to try using a physical journal. Okay, one with features like dashed lines for making lists, okay. And a back like dashed lines for making lists Okay and a back pocket for keeping track of important papers.
Speaker 1:Ah, so they could stay organized.
Speaker 2:Exactly, and that simple switch made a huge difference.
Speaker 1:How so.
Speaker 2:Well, alex started setting weekly goals. Okay, breaking them down into daily tasks.
Speaker 1:So they had a clear plan.
Speaker 2:Yes.
Speaker 1:And they also started reviewing their progress regularly.
Speaker 2:So they could see what was working and what wasn't Exactly. And having that physical journal to work with, yeah, really helped them stick to the routine.
Speaker 1:And it sounds like that routine had a ripple effect, did In other areas of their life.
Speaker 2:They felt more in control, yeah, more productive.
Speaker 1:And ultimately they achieved a better work-life balance.
Speaker 2:Which is what we all want, right.
Speaker 1:That's the dream.
Speaker 2:It is.
Speaker 1:So the source also offered some practical tips for using journaling as an effective time management tool.
Speaker 2:Oh right.
Speaker 1:What were some of those key recommendations?
Speaker 2:Well, one of the biggest things was setting clear daily goals.
Speaker 1:Like identifying your top three priorities for the day.
Speaker 2:Exactly Just three things that you absolutely need to get done.
Speaker 1:And they also suggested using visual cues.
Speaker 2:Yes, like stars or arrows.
Speaker 1:To highlight those urgent tasks.
Speaker 2:So they stand out on the page.
Speaker 1:Yeah, so you don't miss them.
Speaker 2:And another key tip was regular reflection.
Speaker 1:Taking a few minutes at the end of each day.
Speaker 2:To think about what went well and what didn't.
Speaker 1:Yeah, so you can learn from your experiences.
Speaker 2:Exactly, and then use those insights to plan for the future.
Speaker 1:And finally, they talked about the importance of planning ahead.
Speaker 2:Yes, taking some time each week.
Speaker 1:Maybe on a Sunday evening.
Speaker 2:To outline your priorities for the week ahead.
Speaker 1:So you start the week with a clear roadmap.
Speaker 2:Exactly.
Speaker 1:And those are all such simple things.
Speaker 2:They are.
Speaker 1:But they can make a huge difference.
Speaker 2:It's often the small, consistent actions that have the biggest impact.
Speaker 1:And the benefits go beyond just getting more done.
Speaker 2:Oh, absolutely.
Speaker 1:Tell me more.
Speaker 2:Well, when you have clarity on your priorities and you're not trying to keep everything in your head journaling can really enhance your focus.
Speaker 1:Yeah, because you're not constantly switching between tasks.
Speaker 2:And that naturally leads to increased productivity.
Speaker 1:Because you're working with intention.
Speaker 2:And minimizing distractions.
Speaker 1:And there's another benefit that's often overlooked. What's?
Speaker 2:that.
Speaker 1:The impact on well-being. Ah, yes, when you're tracking your progress.
Speaker 2:Yeah.
Speaker 1:Acknowledging your accomplishments.
Speaker 2:And intentionally planning your time.
Speaker 1:It can reduce those feelings of overwhelm.
Speaker 2:Absolutely.
Speaker 1:And give you a greater sense of control and balance.
Speaker 2:It's like you're taking charge of your life.
Speaker 1:Exactly, and all of this connects back to what our listener is looking for.
Speaker 2:Right.
Speaker 1:A way to feel more informed and in control.
Speaker 2:Without being overwhelmed by information.
Speaker 1:And it sounds like a structured journaling practice could be the answer.
Speaker 2:Especially with a tool like the Lestallion Journal.
Speaker 1:That's designed to support those habits.
Speaker 2:It's like having a personal assistant for your time management.
Speaker 1:Yeah, that's a great way to put it.
Speaker 2:It reminds me of my grandmother, actually.
Speaker 1:Oh yeah.
Speaker 2:She always had a notebook, did she? Oh yeah, oh yeah, she always had a notebook, did she? Oh yeah, a simple, well-loved one, aw, and she used it to keep track of everything.
Speaker 1:Really Like what kinds of?
Speaker 2:things. Oh, everyone schedules appointments birthdays, anniversaries, you name it.
Speaker 1:Wow, so she was the family organizer.
Speaker 2:She was the heart of our family.
Speaker 1:That's so sweet.
Speaker 2:And she was meticulous about it. I bet I bet Different colored pens for different types of events. Oh, a system for crossing things off.
Speaker 1:She had a whole system.
Speaker 2:She did, and she always said that writing things down made them feel more real and helped her feel more in control of the chaos.
Speaker 1:Of a large family.
Speaker 2:Exactly, and I can't help but think that a journal with features like the Lestallians would have made her life even easier.
Speaker 1:Given her even more peace of mind.
Speaker 2:I think so.
Speaker 1:So, as we wrap up this deep dive, it seems like the key takeaway here is that in our hyper-connected world, sometimes the most effective tools are the simplest ones.
Speaker 2:The ones that bring us back to basics.
Speaker 1:Exactly A dedicated journal notebook.
Speaker 2:Especially one that's thoughtfully designed.
Speaker 1:Can be a powerful way to reclaim our focus.
Speaker 2:And our intentionality.
Speaker 1:And Lestallion has clearly put a lot of thought into creating a journal that does just that.
Speaker 2:Yeah, they've really considered the common pitfalls of time management.
Speaker 1:And they've designed features that support organization focus and a more mindful approach to our daily tasks.
Speaker 2:Impressive.
Speaker 1:So here's something to think about.
Speaker 2:In a world where we're constantly bombarded with digital notifications, could the simple act of putting pen to paper in a well-designed journal be the key to truly mastering our time.
Speaker 1:And achieving what matters most to us.
Speaker 2:It's worth considering.
Speaker 1:Think about how incorporating a physical journal might change your perspective and bring a new level of intentionality to your daily life. It's worth considering. Think about how incorporating a physical journal might change your perspective.
Speaker 2:Yeah, and bring a new level of intentionality to your daily life and your long-term goals.
Speaker 1:Thanks for joining us for this deep dive no-transcript.