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Desire To Thrive
Welcome to "Desire to Thrive", my podcast where I take you with me on my journey to building a business as a working mum. I share with you the lessons, the wins, the stories and especially the challenges.
To be completely honest, I started this podcast as a challenge to help me get better at speaking and get comfortable with being in and sharing my truth. And let me tell you, it has been an interesting journey but I am so glad I started it.
I started my coaching because I wanted to help others the way coaching has helped me - getting out of my own way.
In my 9 - 5 career, I have been so lucky to coach so many individuals to help them perform their best in their line of work. In 2018, I decided that I wanted to help people do that in their lives as well. In 2022, I decided to go give it my all to see what I can create through my business - so you're joining me right in the middle of my journey. Welcome to the ride!
I hope this little corner of the podcast world will empower you to take control of your own vision for your future and encourage you in times of growth and energetic upgrades.
You can also find me on Instagram: https://www.instagram.com/elisalord/
Desire To Thrive
32 Daily challenges that create continuous self-improvement
Book your System Reset tickets here: https://www.eventbrite.com/e/system-reset-guided-breathwork-hypnotherapy-tickets-1445423252859?aff=oddtdtcreator
In this episode, I’m sharing something close to my heart—how the smallest, most ordinary moments can actually hold the key to your biggest transformations.
As a holistic mindset coach supporting women through motherhood and beyond, I know how easy it is to lose sight of the bigger picture in the middle of tantrums, to-do lists, and everyday chaos. But here’s the truth: transformation doesn’t happen all at once. It happens in the micro-moments—in how you respond to your triggers, how you speak to yourself, and the energy you choose to bring into your day.
I walk you through a very real moment from my life—navigating a hard day with my two spirited daughters—and show you exactly how I used the tools I teach to reframe my energy, regulate my nervous system, and come back into alignment so I could record this episode from a place of empowerment, not obligation.
We dive into:
- Being aware of your emotions and choosing how to respond
- Reframing frustration into purpose-driven action
- Building your big vision brick by brick through daily choices
- Using self-regulation as a superpower when emotions run high
- Navigating chaos with flexibility, boundaries, and grace
- Returning to your body to release stored tension and resentment
- Breathwork and subconscious tools that help you reset in minutes
- Remembering your “why” when the day feels like a mess
- Choosing aligned next steps instead of getting overwhelmed
- Learning to switch hats quickly—without losing yourself in the process
These aren’t just tips—they’re tools I live by. Tools that have changed how I mother, how I build my business, and how I show up for my life. If you’re craving more ease, alignment, and real change (not just surface-level motivation), this one’s for you.
🌬️ Special Invitation: Join Me for "System Reset"
If you’re ready to shift out of reactive patterns and into your next-level self, I’d love to invite you to System Reset—a 90-minute guided breathwork and hypnosis session where we’ll go deep into the subconscious and create real, embodied change.
🗓️ Happening on August 20, 2025.
🎁 Two-for-one tickets available now
🌍 Online – join from anywhere
I’ll guide you through the exact process I use to drop out of the spiral and back into clarity. You’ll walk away feeling grounded, reconnected, and clear on your next steps.
📲 Link to book: https://www.eventbrite.com/e/system-reset-guided-breathwork-hypnotherapy-tickets-1445423252859?aff=oddtdtcreator
Until next time—take a deep breath. You’re doing so much better than you think. 💛
You can also find more stuff here:
Link in bio: https://elisalord.podia.com/
Socials:
Instagram https://www.instagram.com/elisalord/