Conversation Pace by The Underground Athletic Club

This podcast invites high performers to share and discuss all things performance related.
When you think of performance your often only consider the physical, however performance encompasses many different aspects of health and well-being that can contribute to the rise and fall of a given result.
From every day people to world class athletes and coaches, Conversation Pace is a hub for you to learn, gain insight and develop new tools to improve your own performance.

Format:
The long run: Long form interviews
The interval: Bite sized training and performance knowledge bombs
The recovery: Listener questions answered and products reviewed

Host

Dan Wagstaff

Dan has been a long distance runner for over 10 years having recently found a big passion for ultra-marathons. Outside of running Dan has been involved in coaching teams, individuals and groups in sports as well as towards personal health and fitness goals for over 10 years also.

Throughout his life, Dan has been a natural leader captaining sporting teams, and always looking for ways to improve his sense of self and inspire others.

The Underground Run Club is the culmination of over 10 years of love and passion for running, movement and self development, and this podcast is here to explore the many stories and identities who frequent the URC.