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Conversation Pace by The Underground Athletic Club
This podcast invites high performers to share and discuss all things performance related.
When you think of performance your often only consider the physical, however performance encompasses many different aspects of health and well-being that can contribute to the rise and fall of a given result.
From every day people to world class athletes and coaches, Conversation Pace is a hub for you to learn, gain insight and develop new tools to improve your own performance.
Format:
The long run: Long form interviews
The interval: Bite sized training and performance knowledge bombs
The recovery: Listener questions answered and products reviewed
Conversation Pace by The Underground Athletic Club
Bulls on Parade - Episode Three Blake Spooner
Episode Three sees the great man himself, Blake Spooner join me for a chat about scotch whiskey, his beautiful wife Tilly, Real Estate, Running and we go rogue on many other tangents.
It is also first episode powered by Matt Blak property, our Platinum sponsor for 2023, which Blake just happens to own.
Filled with humour, insight and reflection this is one episode you will walk away from with sore cheeks.
You'll love this one.