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Conversation Pace by The Underground Athletic Club
This podcast invites high performers to share and discuss all things performance related.
When you think of performance your often only consider the physical, however performance encompasses many different aspects of health and well-being that can contribute to the rise and fall of a given result.
From every day people to world class athletes and coaches, Conversation Pace is a hub for you to learn, gain insight and develop new tools to improve your own performance.
Format:
The long run: Long form interviews
The interval: Bite sized training and performance knowledge bombs
The recovery: Listener questions answered and products reviewed
Conversation Pace by The Underground Athletic Club
Bulls on Parade - Episode Six Kyrra Rawnsley
This week I chat with the legend Kyrra Rawnsley about her family, growing up, running and the journey of love between her wife Hope, and the process of becoming parents to two beautiful kids Dylan and Darcy.
Kyrra exploded onto the URC scene this year in March and has become a strong member of our core community.
I truly enjoyed this chat and was so inspired by her attitude and outlook on life. Prepare for plenty of laughs as always and an interesting insight into Kyrras personal life.
Grateful to have Kyrra in our community.
