The Terry Knight Show: Business, Real Estate And Health
The host, Terry Knight interviews amazing guests to discuss how they found success, what they have learned, and what they can teach us whether it's in business, real estate or health. Everyone has something to teach and can learn from. Terry is a co-owner of a 7 figure business. In addition to consulting and working with hotel franchises and boutique hotels to help generate more revenue. For inquiries email media@terryknight.com
The Terry Knight Show: Business, Real Estate And Health
70. Breaking Free from Screen Addiction: Strategies for Success | Havard Mela
Ever find yourself drowning in digital distractions, unable to focus or achieve your goals?
Havard Mela, an electrical engineer and high-performance coach, joins Terry Knight to discuss:
In a world increasingly dominated by screens, many struggle with balancing technology use and productivity. This podcast episode dives into transformative strategies that can help you reclaim your time and enhance your focus, particularly if you're overwhelmed by online distractions.
1. Discover practical techniques to drastically reduce screen time without feeling deprived.
2. Learn about the psychological impacts of excessive digital consumption and how to counteract them.
3. Gain insights into setting effective boundaries that foster a healthier relationship with technology.
Tap play to embark on a journey towards greater digital discipline and unlock a more focused, fulfilling life starting today!
Follow and connect with Havard Mela on Social Media!
Website: https://www.havardmela.com/
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