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In this episode, we continue our conversation with MetaCoach on the impact of stress and anxiety on our health. Stress is something we all face, but do you know how it’s affecting your body? If you've ever wondered how stress and anxiety can impact your physical and emotional well-being, this episode is for you.
MetaCoach shares practical insights into the physiological effects of stress and what happens when we allow it to build up unchecked. You'll hear personal stories and real-life experiences from Mr. & Mrs.KillerB on how stress has shown up in their lives, how it sneaks into our daily routines, and what it does to us over time.
Key Takeaways:
We dive into these important questions:
If you're ready to better understand stress, anxiety, and how they could be silently affecting your health, this episode is a must-listen. Plus, we’d love to hear from you – after listening, share your thoughts by clicking the link in the show notes. Let's continue the conversation together!
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How do you recognize overlooked blessings in your daily life? What does it mean to count your blessings in times of hardship? How can we pause and reflect on past blessings in a world full of distractions?
In this episode of New Horizons, we explore the theme of gratitude and blessings. Special guest Seph Schlueter, a Christian artist and worship director, shares the story behind his song Counting My Blessings and reflects on the power of thankfulness. From moments that seemed like setbacks to realizing the greater blessings they brought, we discuss how trusting God’s plan and cultivating gratitude can change your life. Join Brian and Shawna Curee (AKA Mr. & Mrs.KillerB) as they host this conversation from the Metaverse, celebrating both the spiritual and personal blessings we sometimes take for granted.
What to Expect:
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Have you ever felt the pressure to know everything, only to realize that not knowing can be just as powerful?
In this episode of the New Horizons Podcast, hosts Brian and Shawna Curee, also known as Mr.KillerB and Mrs.Killer B in virtual reality, dive into a deep, meaningful, and fun conversation with Christian Artist Joel Vaughn. They explore the value of humility, the beauty of not knowing everything, and how embracing this mindset can lead to personal and professional growth. Recorded live from the Metaverse at the Killer Bee Studios on the Meta Horizon App. This episode is filled with humor, insightful stories, and practical advice that resonates with anyone striving to grow in life.
Brief Summary:
Tune in for an inspiring episode that encourages you to embrace the unknown, find beauty in humility, and continue learning throughout your life.
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What if acknowledging your stress and anxiety could be the first step to mastering them? Today, we’re opening up about our personal battles with stress and anxiety, and how they’ve shaped our journeys. Shawna shares how her tendency to overcommit leads to stress, while I dive into my experiences with anxiety driven by a forward-thinking business mindset. We're joined by MetaCoach, a certified behavioral life coach, who provides expert insights into distinguishing and managing these often misunderstood states.
Throughout our conversation, we uncover the subtle but significant differences between stress and anxiety, and how low-level depression can further complicate these feelings. MetaCoach helps us recognize early indicators of stress, like changes in behavior or mood, and underscores the importance of setting boundaries to avoid the pitfalls of people-pleasing. We discuss practical strategies for coping, from physical activities like stress balls and sunlight exposure to simple joys like singing hymns or jotting down tasks.
In a particularly insightful segment, we touch on the societal pressures men face in admitting stress and how the pandemic has reshaped our understanding of mental well-being. With stories of loved ones finding solace in small, meaningful activities, we illustrate the power of self-care. As we wrap up, we're enthusiastic about continuing this vital conversation, aiming to provide even more insights and support in a future episode. Join us as we navigate these complex emotions and learn to create moments of calm amidst life's chaos.
Ways to Connect with MetaCoach:
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Have you ever wondered how someone can transform immense personal trauma into a life of triumph and purpose? Our guest Bernice Loman takes us on a journey through her early struggles and the relentless faith that guided her to become a successful entrepreneur. From facing the harsh realities of poverty and walking the streets at night with her mentally ill mother, Bernice's story is a compelling testament to the power of resilience and faith.
You won't want to miss hearing about the pivotal moment that changed everything for Bernice. Frustrated with a series of unsatisfying jobs, she decided to pursue higher education and embark on a path of self-discovery. This led to the founding of Loman Creative Services, where she now blends her passion for ministry with innovative technology to serve faith communities. Her insights on balancing personal passion with professional obligations provide valuable lessons for any aspiring entrepreneur.
Finally, we dive into the realities of entrepreneurial life, shedding light on both its challenges and rewards. From the struggle of integrating technology into traditional faith settings to the joy of flexible schedules and travel opportunities, Bernice shares the wisdom she's gained along the way. This episode is a powerful reminder that faith and perseverance can create incredible opportunities, no matter where you start. Join us and be inspired by Bernice's unwavering dedication to her calling and her remarkable journey from trauma to triumph.
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Live shows are on Thursdays at 8pm EST (unless it's a holiday or fifth Thursday of the month)
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Live shows are on Thursdays at 8pm EST (unless it's a holiday or fifth Thursday of the month)
Affiliate links are used when possible to help support this podcast.
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What if the key to unlocking your full potential lies in embracing your insecurities and becoming more confident? Join us for this episode of New Horizons, where we unravel the complexities of self-confidence and self-identity with Brian and Shawna Curee, also known as Mr. and Mrs.KillerB in the Metaverse. Shawna's candid narration of her unexpected insecurities challenges the myth that self-assured individuals never struggle. Through a conversation Shawna had with her close friends, to a humorous story Brian shares involving the ever-confident Dwayne Johnson (The Rock), we'll discuss what confidence looks like, the positives, and the risks.
Faith and community play pivotal roles in the journey to confidence as Brian and Shawna reveal the shifts in their internal dialogues from negative self-talk to affirming faith-based positivity. Listen to how external voices and past experiences can shape self-esteem and why it is crucial to consciously counter these influences to maintain confidence.
Finally, discover the often-overlooked power of community support and authentic connections. From JenSmash taking a national stage advocating for amputees, to a youth pastor finding his balance between confidence and humility, this episode underscores the importance of stepping into one's purpose. Whether you're an introvert or extrovert, our discussions affirm that self-awareness and intentional growth are key to building lasting confidence. Tune in for an episode rich with personal stories, practical insights, and a reminder that everyone has a unique purpose waiting to be embraced.
👋 If you enjoyed today's episode and want to support what we do, consider buying us a coffee. Every little bit helps keep the show going and is greatly appreciated. Thanks for listening, and God bless! Smash the support link below.
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Ever wondered if taking a break could be the key to unlocking a healthier, more balanced life? Join us as Mr. & Mrs.KillerB share their personal journey through the challenges of maintaining a live podcast show and balancing life's many responsibilities. We'll discuss how stepping back allowed us to refresh, reevaluate our priorities, and create much-needed margin in our lives. From the types of vacations people enjoy to the importance of humility, we'll reflect on what truly matters and how taking a break can lead to deeper insights.
Stress isn’t always about fear; sometimes, it's about the crushing weight of responsibilities. In this episode, we explore the significant impact of stress on mental health and personal stories from our time off. The conversation takes a heartfelt turn as we unpack the difficulties of dealing with pride, emphasizing the critical role of self-awareness and open communication. We'll recount a personal revelation about pride and stress, illustrating the importance of confronting and growing from personal struggles, even when it's tough to step away from something you love.
From managing household garbage during financial struggles to adapting to new environments, we highlight how adversity can drive personal growth. Practicing gratitude and trusting in a higher purpose beyond financial gain can keep us grounded. We share insights on recognizing a higher purpose, trusting God's timing, and staying humble. Tune in to hear how our experiences have shaped our perspective, and how embracing humility and gratitude can lead to a more fulfilling life.
👋 If you enjoyed today's episode and want to support what we do, consider buying us a coffee. Every little bit helps keep the show going and is greatly appreciated. Thanks for listening, and God bless! Smash the support link below.
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Facing a parent's greatest fear, Yvonne and Josh share their deeply personal experience with their son Nick's struggle against Alexander's Disease. Their story transcends the unimaginable challenges they've faced, from early signs to heartbreaking progression of the condition, offering a beacon of hope through their unity and spirit. As they reveal the difficult journey, including Nick's stroke and the complications with insurance, you'll feel the strength that love and family can bring, even in the direst of circumstances.
This episode isn't just about the pain of grief—it's about finding pathways through it. We explore the solace offered by virtual communities like Horizons, where the avatars that roam digital landscapes carry the souls of real people grappling with real struggles. You'll hear how these connections offer a shoulder to lean on and how such support can manifest in unexpected ways.
As a tribute to Nick's memory, we reflect on the extraordinary power of faith and the embrace of a supportive online and offline community. The episode touches on the vital role of personal networks in providing a sanctuary from despair, highlighting how collective acts of kindness and remembrance can be a guiding light in dark times. Whether you're looking to find comfort, understand the grieving process, or need a reminder that you're not alone, this conversation is a heartfelt testament to the strength that comes from togetherness.
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Have you ever felt like the underdog, chasing dreams that seemed just out of reach? This podcast episode features Damien Horne, a motivational musician and educational entertainer, who transformed his life's toughest battles into a symphony of success. As we usher in the new year at Killer Bee Studios, Damien's story unfolds, revealing his roots in a large blended family, the adversities he faced, and his unwavering pursuit of inspiration through a 20-year journey in the competitive music industry.
From the quiet hum of Hickory, North Carolina, to the bright lights of Los Angeles, Damien's tale is not unlike a melody with complex harmonies and dissonant chords. He paints a raw picture of his leap of faith, periods of homelessness, and the grit needed to navigate the stark realities of Hollywood. Damien's return to the East Coast marks a crescendo in his life, where the internal battle of surrendering to defeat or pushing through became his daily rhythm. Throughout our conversation, listeners will find solace in the familiar refrains of faith and the power of scripture that buoyed him during his darkest moments.
In the final act of our session, the spotlight shines on the discovery of purpose and the profound impact of mentorship. Damien's narrative, peppered with encounters with strangers who became angels in disguise, emphasizes the importance of recognizing one's gifts and the courage required to let one's light shine. As Damien shares the importance of trusting in the unseen, drawing parallels with iconic figures who embraced unconventional paths, we invite you to reflect on the transformative potential of answering a higher calling in your own journey. Tune in for an episode that harmonizes the essence of faith, perseverance, and the art of inspiring others.
Learn more about Damien Horne at https://www.damienhorne.com/
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What if the wisdom you need is just a bartender away? Meet Alex Bennett, bartender turned author, who has been serving up more than just drinks. He's been doling out pearls of wisdom from behind the bar, guiding those seeking his counsel through life's twists and turns. Alongside these intriguing conversations, we navigate the labyrinth of decisions that shape our careers and lives and share some transformative exercises that help you identify and prioritize what truly matters to you.
Bartending is more than mixing drinks; it's about listening, understanding, and providing a sanctuary for those looking to express their thoughts and emotions. In this episode, we dive into the heart of this role with Alex, hearing fascinating stories from his time in a corporate restaurant in Chicago, including a spine-chilling incident involving a regular customer that left everyone in shock. As we touch upon the nuances of offering advice to friends, we also consider the potential repercussions, bringing a new perspective to the delicate art of giving advice.
In the final act of this engaging narrative, Alex shares a heartwarming story about the impact he had on a regular customer's life, highlighting the incredible power of human connection. Moreover, he introduces us to his book "A Shot of Oakies," a riveting blend of bourbon, pirates and Shakespeare, inspired by his experiences as a bartender. This episode is not just about the stories from behind the bar but a journey of self-reflection and understanding that reminds us of our profound impact on each other's lives.
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Have you ever wondered what it's like to transition from singing on an air conditioner in the backyard to becoming a Christian Contemporary Music artist? Today, we are joined by the talented Joel Vaughn, who shares his musical journey and the ups and downs that came along the way. Be prepared for some laughs as Joel reveals his love for Call of Duty, alongside the poignant self-reflection of his struggles to maintain a flawless public image while grappling with his own brokenness.
From discussing his humble beginnings to the therapeutic journey of finding his authentic self, Joel takes us on a rollercoaster ride of his life in the music industry. His story is a testament of resilience. This episode isn't just for music enthusiasts, it's a powerful narrative of overcoming adversity and embracing your true identity. So tune in and get inspired by Joel's passionate pursuit of his craft and his relentless dedication to his music.
Learn more about Joel Vaugh's Music at joelvaughnmusic.com
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Ever want to rant about your Instacart experiences? You're not alone! In this episode, we vent, laugh, and discuss in detail the ups and downs of using Instacart. We've all been there, facing substitute nightmares, star rating woes, and the unpredictability of the quality of our shoppers. However, the convenience that it offers is undeniably a game-changer.
Now, let's talk about timing and trust in life. Remember when we were teenagers, struggling to navigate adult relationships and sometimes making rushed decisions? Mr. & Mrs.KillerB reflect on these experiences, sharing personal stories about the pressure to "make things happen" and the regret of hasty decisions. We delve into the wisdom of being mindful and the importance of timing in our life.
The world around us is moving fast, and the pressure to keep up with it can often rob us of the joy of experiences. We share profound lessons on waiting for the right time, trusting in God's timing, and not rushing through life. Plus, we draw a neat analogy with ripe fruits to emphasize the importance of patience. So, tune in for an episode filled with laughter, honesty, wisdom, and some food for thought.
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Have you ever wondered about the impact of Fear of Missing Out (FOMO) or the Joy of Missing Out (JOMO) on your life decisions? Olivia and I, Brian, take you through an enlightening conversation around these intriguing emotions. We're thrilled to have JOliver, who shares his compelling personal journey from a murky phase of selfishness and greed to a spiritual awakening ignited by a dream.
A significant part of our discussion points to the internal battles we face. J offers a profound understanding of how discrete sins like selfishness can internally erode us. Together, we explore the healing power of vulnerability and the solace of acknowledging our shared struggles. We also reflect on the surprising joy derived from renouncing materialistic pursuits in favor of a more enriched life experience.
Our conversation is made even more powerful by J's personal testimony, a testament to the importance of aligning with God's will. J's life-altering experience conveys the importance of seeking God's viewpoint beyond the world's judgment. We hope this story inspires you, reminding you that no matter the distance you feel you've drifted, it's not too late to return to God's path. So, join us for this transformative conversation blending life lessons, spiritual wisdom, and compelling personal narratives.
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Can you imagine what it's like to live to be 100 years old or even beyond that? As we dive into the heart of the blue zones, we uncover the vital role of community, purpose, managing stress, and the often underestimated power of rest and sleep in achieving longevity. What if the secret to a longer life isn't just about diet but also the relationships we nurture and the peace we cultivate? Join us in this illuminating episode as we take a closer look at the blue zone's way of life, the impact of diet on longevity, and the role of virtual reality in forming connections. Prepare to reshape your perspective on health and longevity.
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When was the last time you had a heart-to-heart with a radio veteran? Get ready to be swept away by Nik’s riveting tales from her 30-year-long journey in the radio and records industry. From her early days growing up amidst the rustic charm of Montana, through her international escapades, and all the way to her transformative experiences that led her to where she is today. The story of trading a cow for an old 1924 Fisher of Bright Piano is just one of Nik’s many fascinating anecdotes.
Nik, the Founder of Bandkind, talks about the ins and outs of the industry, exploring the impact of her rural roots on her career and the incredible opportunities that came her way. She talks about her role in re-identifying a band’s music and partnering with TobyMac to create inspiring music. Every twist and turn, challenge and triumph, is a testament to her incredible resilience and unwavering passion.
In Nik’s journey, the transformative power of faith is a constant theme. As we wrap up our conversation, we reflect on how her faith guided her through her trials and triumphs. This episode is a celebration of life transformations, a narrative of finding one’s purpose, and a testament to the magic of music and radio. Don't miss out on this enlightening conversation!
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Have you ever wondered what goes on in the mind creative of Sherri Lynn, A.K.A. Producer Sherri? Join us as we enter the world of Sherri, the producer of the Brant Hansen Show, podcast host, and a true creative powerhouse. In this fascinating conversation, Sherri passionately discusses her love for creation and how she believes it brings us closer to the nature of God. As we navigate her creative journey, we dive into the positive impact of her works on both the creator and the audience.
As a lover of theater and storytelling, Sherri Lynn opens up about her deep appreciation for creators like Shonda Rhimes and Aaron Sorkin, whose narratives leave a lasting impression. We indulge in a lively discussion about shows like Ted Lasso and Entourage, exploring how they uniquely portray friendship and human dynamics. Moreover, Sherri reveals how characters can become a vital part of our lives and how revisiting familiar stories can be comforting during stressful times.
Continuing our conversation, we venture into the often daunting topic of rejection and the pursuit of creative passions. Sherri recounts her experiences of self-publishing a book that was initially rejected by Christian publishers. Her story is a testament to unwavering faith and determination.
Unravel the enigmatic world of creativity with us and Sherri Lynn in this podcast replay, recorded live the the Metaverse.
Links Mentioned:
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Imagine what it feels like to face a life-altering diagnosis and come out stronger on the other side. Jennifer Smash, a valiant warrior living with diabetes, shares her heart-touching journey of resilience, strength and acceptance. With the courage to transform her struggles into a source of empowerment, Jen now stands tall as a double amputee, using her experiences to uplift others.
But that's not all. Have you thought about the immense potential the Metaverse holds? Jennifer Smash did, and she shares her exciting venture into this digital frontier. After 30 years of accounting and working with celebrities like Puffy Combs, Public Enemy, The Notorious B.I.G, and she found the courage to reopen her accounting practice in the Metaverse. Today, she's educating entrepreneurs in this virtual world, offering free classes and resources to help them flourish.
To top it off, we're joined by Meta Clean Rupert, another creative force in the Metaverse. He shares his experiences and teaches us valuable lessons about self-belief and the power of helping others. This episode isn't just a conversation; it's a journey into the world of overcoming life’s biggest challenges and seizing opportunities in unexpected realms.
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Imagine your dreams becoming a reality through the power of connections in the metaverse. That's exactly what happened to our guest, Britney Cherry. Britney shares her astonishing journey from running a virtual radio station in the metaverse to being featured on a real-world Chicago radio show with Rick Party. Plus, Rick Party and Ding.Dong, joined us to share their side of the story and how this all played out, illuminating the fascinating intersection between our virtual and real-life realities.
We wrap up our discussions by addressing the challenges of creating content with limited resources, with Briteny and Rick offering practical advice and strategies. We emphasize the importance of mentorship, networking, and consistently seeking out opportunities. Join us to explore the inspiring world of the metaverse, where dreams become reality and virtual connections translate into tangible success. A world where your passion can indeed become your living. So, tune in, prepare to be inspired and entertained, and who knows, you could uncover how the metaverse could play a part in your own dream realization.
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What if you grew up being told that music was evil? How would that shape your relationship with music? In this podcast episode, Josh Lauritch, the founder of 55 Promotion, shares his story about growing up in the IBLP community and teachings.
Josh talks about his unique journey, how he had to challenge the IBLP's teachings about music, and how music plays a role in his life today. We also discuss how to choose the right kind of music for ourselves and how to enjoy music in a smart and healthy way.
As we end this episode, we think about the role of music in religious groups, especially the ongoing discussion about old versus new church music. Through Josh's experiences, we talk about the introduction of modern music into the church and whether it might lead to a "consumer" mentality. We highlight the importance of choosing music that reflects the gospel and can be passed down through generations. Don't miss out on this interesting conversation!
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In this podcast replay, we welcome Dr. Jean-Baptiste, also known as Dr. JB or "theMetaverseDoc", a board-certified emergency medicine physician and the CEO of Hope4Med. Dr. JB shares her insights on burnout, its misconceptions, and how to combat it. She also discusses her work in the Metaverse and how it can be used for connection and wellness. She introduces the ABCs of treating and preventing burnout: Acknowledge the symptoms, set Boundaries, and practice self-care. The episode concludes with an audience Q&A, where Dr. JB further elaborates on the cyclical nature of burnout and the importance of vigilance in managing it.
Links Mentioned During This Episode:
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In this podcast replay, Kevin Eikenberry, a renowned leadership expert, joined us at the Killer Bee Studios to dive into the art of asking questions. Kevin shares his insights on how asking questions can be a superpower that helps us learn more effectively and build stronger relationships. Grab a CHAIR to discover why curiosity and humility are crucial in making questions a superpower and how this can transform your personal and professional life.
Kevin emphasizes the importance of being curious to learn and understand others' perspectives and being humble to acknowledge that we don't have all the answers. This episode is a must-listen for anyone looking to enhance their communication skills and deepen their relationships.
Key Points with Timestamps:
Links Mentioned:
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In this bonus episode, Mr.KillerB dives into the complexities of understanding what is truly good in our lives and our faith at the Living Waters Bible Study church, a Metaverse church on Horizon Worlds. Drawing from personal experiences and reflections, he explores how our actions as Christians can impact the perception of the good news we share. He also discusses the importance of love, patience, and kindness in our interactions with others and how these virtues can help us bear good fruit that people will want to come to pick.
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In this bonus episode, we have two incredible veterans, Meta_Coach & BurdenOfProof, who have joined us to share their unique project aimed at remembering and honoring military veterans in the Metaverse, on Horizon Worlds. They'll take us through the ins and outs of their initiative. Plus, the live audience had the opportunity to ask questions about their personal military experiences.
In Remembrance of You, is the first official Memorial Day event held in Horizon World, created to help people understand the significance of Memorial Day, its history, and how we can pay our respects in the virtual world.
Let's dive into this memorable episode from the Killer Bee Studios!
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