The Unapologetic Woman Podcast

Stop Doing This & Start Thriving in Sobriety with Gen Stoney

• Gen Stoney • Episode 75

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :)


💡 You’re doing all the right things in recovery, but deep down… you’re still feeling stuck.


You’re white-knuckling your way through sobriety, constantly doing—meetings, therapy, self-help books, endless routines—but something still isn’t clicking. Sobriety feels like work instead of the freedom you thought it would bring. And if you’re being honest… you’re exhausted.

👉 So what if I told you that some of what you’re doing, you don’t even need to do?

In this episode, I break down the biggest mistakes I see high-achievers in recovery making—things that keep them stuckinstead of moving forward. And more importantly, I share exactly what you need to shift to create long-term, sustainable, thriving sobriety.

🔥 Inside this episode, we’re diving into:

  • The real reason you’re feeling unfulfilled in your recovery (even though you’re doing all the things)
  • Why doing more doesn’t always mean you’re healing
  • How I knew it was time to leave the 12-Step community after 12 years—what led me to that decision and what my recovery looks like now at nearly 17 years sober
  • Why nervous system regulation is non-negotiable if you want peace in sobriety
  • The key to building a recovery plan that actually supports you instead of overwhelming you
  • The difference between being sober and actually thriving in sobriety

✨ Your recovery is allowed to evolve. Your sobriety gets to feel lighter, not heavier. And in this episode, I’m going to show you how.

🎧 Hit play now, and if this speaks to you, DM me "VIP" on Instagram or Facebook https://www.facebook.com/genstoney —I have one private mentorship spot open for a high-level woman who is ready to take her recovery to the next level. 💜

If this episode resonated with you, reach out to Gen Stoney for guidance and mentorship. Visit https://linktr.ee/genstoney to learn more, and don’t forget to subscribe for more empowering conversations on living a fulfilling, sober life.

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