Coaching Skills For Leaders
In the Coaching Skills for Leaders Podcast, Executive and Leadership Coaches Jana Hendrickson and Neil Thubron have created a series of conversations to share essential coaching tools and skills with leaders everywhere. With their backgrounds in Ontological leadership work and Sales and Business Mentoring and Coaching, Neil and Jana invite the listener to look at work and life scenarios through the lens of coaching. The results are deeper and more transformational conversations with all the people leaders engage with - employees, peers, customers, and upline management... and it may even transform their own lives as well!
Coaching Skills For Leaders
Fear Setting To Help You Move Forward
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Neil Thubron and Jana Hendrickson
Assessing your thoughts and questioning them with awareness and kindness is part of more advanced leadership. In this episode Jana and Neil discuss two different models for helping reframing the thoughts that might be stopping you from making progress or could be causing you pain as you pursue your goals.
Model 1 - Byron Katie - 4 questions of inquiry:
- Question 1: Is it true?
- Question 2: Can you absolutely know it's true?
- Question 3: How do you react—what happens—when you believe that thought?
- Question 4: Who would you be without the thought ?
(You can find out more about Byron Katie and The Work at www.thework.com)
Model 2 - Tim Ferriss' Fear Setting Model - 3 questions
- Whats the worst that could happen ?
- What will you do if the worst happens ?
- What could you do now to prevent or minimise the impact of the worst happening ?
You can connect with Neil and Jana here:
Neil - https://neilthubron.com/
Jana - https://www.janahendrickson.com/
