1-800-BJJ-HELP
Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
1-800-BJJ-HELP
#174 Jonathan Creencia-Watanabe: Learning CLA, Studying Jiu Jitsu, and Iterating to Improve
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In this episode we sit down with Jonathan to discuss the learning curve of using CLA when coaching, as well as how he studies jiu jitsu, using the Outlier Database, and journaling for improvement with Sherpa. Hope you enjoy!
Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
