The Rewire Your Mind Podcast
Rewire your mind for lasting success with Brad Bizjack. Brad is a personal development and Certified High-Performance coach who has helped over 45,000 people all over the world break the chains of mediocrity and create the life they've always wanted. Success and happiness both leave clues. And the conversations you’ll listen to on this podcast will help you see what the top 1% think, believe, and do to create wildly successful and fulfilling lives.
The Rewire Your Mind Podcast
Holiday Rapid Fire Pt. 1 - How to Actually Enjoy The Holidays (Even Around Stressful People)
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EPISODE OVERVIEW
The holidays don't create stress... they reveal how you relate to your nervous system, your boundaries, and your expectations.
If you've ever walked into a family gathering feeling regulated and capable, only to find yourself reactive, people-pleasing, and exhausted within minutes, this episode is for you.
Brad breaks down why familiar environments activate old patterns, the two types of holiday stress (and which one is actually causing your suffering), and how to stay connected to yourself, no matter who you're with.
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