The Changing Perspectives Podcast

Chasing Perfection

DizzyBird Studios Episode 97

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0:00 | 57:59

Nobody's perfect, right? But are we supposed to be? Join Jenni and Josh for this myth busting episode about perfection. Are you perfect? Do you strive to be? Come listen to Jenni explain how she's a recovering perfectionist!

Show Notes:

https://psychotherapy.psychiatryonline.org/doi/pdf/10.1176/appi.psychotherapy.2009.63.2.103#:~:text=Just%20as%20the%20myth%20of,blocking%20the%20perception%20of%20vulnerability

 

https://tinybuddha.com/blog/striving-perfection-actually-holding-back/