The Parent Hope Podcast

REBROADCAST: Being a Lighthouse: Parents Bringing Steadiness and Calm in the Storm of Self-Harm

Jenny Brown Season 3 Episode 11

In introducing this repost, Jenny Brown points to Dr Anne-Maree Bickerton’s lighthouse metaphor as one of the most transformative ideas for parents facing intense distress. She reflects on how the shift from fear-driven responses to calm, connected presence can immediately change the emotional climate. Jenny emphasises that steadiness — not control — is a parent’s greatest asset during moments of self-harm or heightened emotion.

To watch the video mentioned – This is an excellent resource!

https://www.youtube.com/watch?v=r_B61YifyrM

To read about the safety first model 

https://onlinelibrary.wiley.com/doi/abs/10.1002/anzf.1055

for more papers: https://www.researchgate.net/scientific-contributions/Annemaree-Bickerton-28411169

Dr Bickerton is the co-developer of the training: STAYING CONNECTED WHEN EMOTIONS RUN HIGH.

Upcoming Workshops:

https://www.islhd.health.nsw.gov.au/services-clinics/family-and-carer-mental-health-program-0/staying-connected-when-emotions-run-high

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