Happiness Detective

Compassion is Badass

Addison Davenport Season 1 Episode 8

Spiritual leader, yoga teacher, counselor, kundalini and Ayurveda expert Sarah Kline takes us on a journey through the heart and down the path of yoga.  With her deep, subtle wisdom and abundant compassion, Sarah teaches us the importance of:
-  Accepting ourselves over improving ourselves.
-  Getting out of our way and into beginners mind, where we can channel our divinity and connection.  This allows us to access our inherent intuition.
-  The power of random acts of kindness.
-  Don't cry more than the person you're trying to help or you're making it about you!