Middle School Café – Strategies & Support for Middle School ELA Teachers

Teacher Self-Care Starts Now: How to Recharge Over Winter Break [Ep. 9]

Carolyn Wahl - Middle School ELA Episode 9

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0:00 | 15:59

Winter break is more than just a pause in the school year—it’s a much-needed opportunity to rest, recharge, and regroup. In this episode, I reflect on how we can truly make the most of this time away from the classroom, both personally and professionally. I share how I’m approaching this break to avoid burnout and enter the new year feeling refreshed, and I offer a few ideas to help you do the same.

Whether you're planning to unplug completely or want to sneak in some low-stress prep, this episode will help you find balance and return to your classroom with clarity and purpose.

Read more in the show notes. 

Related teacher self care blog posts: 

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