Awaken & Align
Wanna dive deep into the human experience and the expansion of cosmic consciousness? Than you're at the right place! From personal development stories to various wellness & societal topics, tune in with your host Kaylee Nicole as we attempt to better understand our existence through the mind, body & soul.
Awaken & Align
Yoga beyond the physical w/ Brie Bernard
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Kaylee Nicole
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Episode 5
With Yoga gaining popularity in modern society we explore it's benefits beyond the body. From connectivity to improving our quality of life and our energy join your host Kaylee Nicole (@koachkay on ig) and guest/yoga teacher an business owner Brie Bernard (@briebernard + @ourartofbeing on ig) as we peel back the layers and dissect the origins of this wellness practice.
