It Starts With You
'It Starts With You' is all about living intentionally and showing up confidently and authentically as a leader in your life. Join Julie Menden, an Entrepreneur, High Performance coach, Speaker, and Author, for conversations around confidence, self development, mindset, leadership, and using your voice to speak up for the things you want and make an impact. Julie challenges you to pursue your greatest goals to make this life matter, by giving you stories, motivation, and tangible tools and tips to implement in your own life.Time to stop waiting for everyone else to validate you, to stop waiting for that next achievement to promote your sense of confidence and worth, and to realize that you have it all within you already. It’s time to uncover it. Tune in every Tuesday for solo and guest episodes that will leave you feeling inspired to take action, to make an impact, and live the intentional, powerful, and thriving life you were meant to.
It Starts With You
Step Into Your Most Confident Self: Nail Your Next Big Thing
What if you could fully embody and embrace your most confident self and totally nail the big thing you have coming up? Whether it's a major meeting, presentation, interview, or conversation, this episode is for you.
I’m sharing powerful tips, tricks, and mindset shifts to help you let go of anxiety and fear and instead show up as the version of you that’s calm, confident, and fully prepared. You’ll learn how to harness the power of visualization, shift your energy, and take aligned action that propels you toward success, not away from it.
If you’ve ever felt nervous or overwhelmed before a big moment, know this: it doesn’t mean you’re unprepared; it means you care. But how you use that energy makes all the difference.
In this episode, I’m diving into:
- Why fear and anxiety before a big event isn’t a bad thing
- How to shift your mindset so fear doesn’t become a self-fulfilling prophecy
- The power of intentional visualization and how to do it effectively
- Key questions to ask yourself to step into your most confident state
- How to align today’s actions with your future, successful self
- Simple energy and mindset resets to help you show up strong
Tune in to start showing up as the version of you that’s already nailed your next Big Thing.
Join me every Tuesday for a new episode!
Stay in the loop and get all the latest updates and offers by subscribing to my email list!
Find Me Here:
• Website
• Instagram
• LinkedIn
• Facebook
