The Straight Up Living Podcast
If you've ever wished life came with an easy-to-understand instruction manual on how to live a life you enjoy living, you're not alone. The purpose of this podcast is to give you actionable inspiration that's easily understood and applied. You deserve to live your best life, so be sure to subscribe and tune in each week to hear from Keith, as well as a variety special guests from all walks of life, and get ready to experience life on a deeper level. Keith is a writer, author of six books and is currently living as a nomad traveling the USA. This show will give you a vulnerable, behind-the-scenes look at what it takes to create a meaningful life and ignite your dreams.
The Straight Up Living Podcast
Stuck On the Negative? Here's Why & How You Can Get Past It
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Keith E Smith
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Season 1
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Episode 39
Have you noticed how it's often difficult to let go of negative experiences, or how easy it is to see the downside of situations instead of the upside? You're not alone! In this episode, Keith reveals the reason why we tend to emphasize the negative things in life rather than the positive. The good news? You can train your brain to emphasize the good stuff.
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