For this episode, I wanted to teach you the importance of how your boundaries, needs, and emotions are connected and what that does to your mental health. This is a topic I teach all of my clients in my private practice, so listen now to get free help.
More about James Marrugo, LPC:
https://morningcoffeecounseling.com/
If there are questions you want answered or topics you want me to cover, send me an email at
James.Marrugo@MorningCoffeeCounseling.com
Music by AlexGrohl from Pixabay