Mental Health Without the Bullshit

#10 Self-care and Privilege

March 08, 2023 Episode 10
Mental Health Without the Bullshit
#10 Self-care and Privilege
Show Notes

Listen in as Josephine and I discuss self-care, privilege within self-care, and how culture impacts your definition of self-care.

More about Josephine LCSW, MFTC, MA:
https://www.ampawpc.com/

More about James Marrugo, LPC:
https://morningcoffeecounseling.com/

If there are questions you want answered or topics you want me to cover, send me an email at
James.Marrugo@MorningCoffeeCounseling.com

Music by AlexGrohl from Pixabay