67. Replenish Your Power: Perimenopause, your mind, body, soul

Are you a woman, 33 - 55 years? Perimenopausal? Come be empowered and inspired.

Kelsea Cannon, a Doctor of Physical Therapy, an expert health and wellness coach, specializing in this season of change (perimenopause) - will be sharing how to replenish your power, as your body “speaks” a new language - to your mind and soul.

Here’s what you’ll be learning:

1. How to gently invite more grace and compassion, as your body “speaks”
2. How to become empowered in your seasons of change (perimenopause, menopause and aging)
3. Simple practices, and natural supportive remedies 

Because Doves, when we CAN be liberated + empowered through our own self-compassionate  and education

To get even deeper perimenopausal support from Kelsea Cannon, including her Revitalize Monthly Membership & private mentorship coaching, visit https://www.kelseacannon.com/ . 

You may connect with Kelsea on Instagram as well at :https://www.instagram.com/kelseacannondpt/

✨Remember to rate the podcast and share the episode with a friend. 

Sending wild flowers of love and freedom, 

Wen 

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Need more RebelForASpell?

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Rebelforaspell podcast is produced and hosted by Wen Peetes. Theme song by Wen Peetes  

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Disclaimer
The information shared within this podcast and the services provided intuitive healing group coaching services and workshops. Rebel For A Spell, LLC (the "company") is not a licensed mental health service provider or medical service provider. the company does not offer mental health services, grief counseling, medical services, or any type of psychological or therapeutic services. if you are experiencing thoughts of suicide, self-harm, or mental health crisis, or have a life-threatening emergency, please dial 911 and contact a medical service provider or a mental health service provider.

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